Enhance PT

Have been very impressed with Miranda and the Enhance Pt over 50s JOY (just over 50) class. I have been attending for a couple of months and look forward to it every week. It is fun but you know you are working hard on a particular aspect of fitness which is important as you age ie balance falls prevention posture strength of core and others and miranda explains the WHY behind the activity. No two classes are the same and lots if fun. Nice to see a number if gentlemen in the class too. The very favourable cost makes it such an affirdable class for pensioners too. And Miranda is very covid safety conscious in case you are worried too. Thoroughly recommend the JOY class to all between 50 and 80plus.

Great group fitness classes

Highly recommend Miranda and Enhance PT. I've been going to the mums and bubs classes since I was 6 weeks postpartum. Miranda knows her stuff and works with you and supports you in reaching your fitness goals at the right pace. Its a child friendly and supportive space and most of all a ton of fun!

I've really enjoyed the mums & bubs group PT sessions in Samford run by Miranda at Enhance PT. I returned to exercise 6 weeks after giving birth to baby #2 and felt very comfortable with this group class - the personal trainers arent pushy. They take the time to plan sessions based on where us 'mums' are at with our return to exercise. And - bubs/toddlers are welcome and disruptions arent frowned upon. All in all - a really welcoming group that's more than just a workout. Highly recommend!