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Starke Strength & Conditioning / Starke CrossFit

781 Kapelus Dr Unit 1, West Saint Paul, MB R4A 5A4, Canada

+1 204-421-8801

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Detailed Information

Place Types Gym
Address 781 Kapelus Dr Unit 1, West Saint Paul, MB R4A 5A4, Canada
Coordinate 49.9834893,-97.0975973
Website http://www.starkestrength.com/
Rating 5
Compound Code XWM2+9X West Saint Paul, Manitoba, Canada

Openning hours

Monday 6:00 AM – 8:30 PM
Tuesday 6:00 AM – 7:30 PM
Wednesday 6:00 AM – 8:30 PM
Thursday 6:00 AM – 8:30 PM
Friday 6:00 AM – 6:30 PM
Saturday 8:00 AM – 1:30 PM
Sunday 10:00 AM – 12:30 PM

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Starke Strength & Conditioning / Starke CrossFit

Reviews

Jeremy Bomhof (10/28/2020)

For years I did not attend a gym because it was intimidating. All that equipment, weights, and people who all seemed to know what they were doing. Enter Paul Dyck and a group of top quality coaches. Intimidation factor melts away and we focus on good tecqnique, body awareness and movement. The weight and reps follow. The cross fit workout has been eyeopening for me and i thoroughly enjoy it. My morning workout is a highlight of my day, and i would never have expected to say that. I would HIGHLY recommend you giving Starke a try.

Evelyn Kampen (10/10/2019)

Absolutely love my new experience with CrossFit and I love the staff/members at Starke even more! It’s a great atmosphere that is family friendly and close knit. Great team of coaches there - they push you to be your best. The owner Paul is very welcoming and extremely knowledgeable - my friend and I were lucky to have him for base camp. I have learned SO much already and I look forward to continuing as a member at Starke. Here’s to becoming stronger than yesterday! :)

Pam Sitar (08/10/2019)

Starke is an amazing environment to transform yourself, your relationships also; my 13 year old son and I have been training for 2 months. We are stronger physically as well as having fun together 3 times a week has brought us closer. The staff are knowledgeable, kind and welcoming. Looking forward to the months and years ahead where Starke is where we go to become athletes for life, we get stronger everyday and have fun doing it. I encourage anyone to try it out- you'll be surprised at your success no matter where you start. JUST STARKE!!! Pam

Jeff Snowdon (07/02/2019)

At first I wasn't sure I could handle Cross Fit type of training. After a month with the help of well trained and knowledgeable staff I realized everything can be adjusted to suit your abilities. I have realized fast gains in my strength and abilities. Not to mention visible change to my body. The atmosphere is very addicting and very welcoming! Love it!

Roman S (12/18/2019)

I didn't fit in. Everyone was just too nice and relaxed... )) But seriously, great place where instructors emphasize long term progress over just going hard & fast and then not being able to move the next couple days.

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