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Openning hours
  • Monday 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM, 6:30 – 7:15 PM
  • Tuesday 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 3:30 – 4:15 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM, 6:30 – 7:15 PM
  • Wednesday 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM, 6:30 – 7:15 PM
  • Thursday 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 3:30 – 4:15 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM, 6:30 – 7:15 PM
  • Friday 5:30 – 6:15 AM, 6:30 – 7:15 AM, 7:30 – 8:15 AM, 9:00 – 9:45 AM, 12:00 – 12:45 PM, 3:30 – 4:15 PM, 4:30 – 5:15 PM, 5:30 – 6:15 PM
  • Saturday 7:00 – 8:00 AM, 8:15 – 9:15 AM, 9:30 – 10:30 AM
  • Sunday 8:00 – 8:45 AM, 9:00 – 9:45 AM, 10:00 – 10:45 AM
Photos
F45 Training Port Coquitlam
F45 Training Port Coquitlam
F45 Training Port Coquitlam
F45 Training Port Coquitlam
F45 Training Port Coquitlam
F45 Training Port Coquitlam
F45 Training Port Coquitlam
F45 Training Port Coquitlam
F45 Training Port Coquitlam
F45 Training Port Coquitlam
Reviews
Eric Natalie (01/03/2020)
I've been going to F45 Port Coquitlam for 2 and a half years. The atmosphere and music is fun and keeps me on my toes. Workouts change regularly so you never know what's coming!
Tommy Danielowski (12/05/2019)
Great coaches! Great owners! Great workouts! Been going here for over 2 years and have zero complaints.
Sue Fordyce (12/31/2019)
I've been going here for 3+ years and I still love it! The owners and workouts are great and I've met some really nice people here!
Sheri Delmaestro (01/27/2019)
I have worked out all my life and tried a lot of different places. I have to say I have never enjoyed exercise as much as I do at F45. Every class contains different exercises, and throughout the week, you will always get a good balance of cardio and resistance. Workouts are always challenging, and fun, and you are always going to sweat! The owners are really wonderful people who care about every single one of their members. The trainers are so caring, friendly and really want to help you, not to mention challenge you! F45 is perfect for all fitness levels and ages. I recommend F45 Port Coquitlam to all my friends :) I'm so glad my daughter introduced me to F45!
Sharon David (01/01/2020)
The workouts are great and always changing. I love the variety so I never get bored.
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