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Openning hours
  • Monday 7:00 AM – 7:00 PM
  • Tuesday 7:00 AM – 7:00 PM
  • Wednesday 7:00 AM – 7:00 PM
  • Thursday 7:00 AM – 7:00 PM
  • Friday 7:00 AM – 7:00 PM
  • Saturday Closed
  • Sunday Closed
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Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Team Fitness Personal Training - Kelowna
Reviews
Brittany Harrison (03/30/2020)
I havent done any personal training sessions here but I can say the gym is pristine. Like, the gym probably smells better than most peoples cars. The changerooms are always very clean and its easy to get in and use the equipment you need and get out. The environment is really accepting, friendly, and you dont feel uncomfortable going there as a female.
Geoff Hays (01/22/2019)
Liz is hands down the BEST trainer and coach I have ever worked with. With her many years of education, many degree's, her experience and the decades of milestone achievements, Liz has such a deep understanding in how to help drill down to the behaviors needed to reach and exceed goals. As a personal trainer, Liz knows not only how to get the best results in the gym, but how to make it lasting and attainable into a daily lifestyle. Liz also has an extremely deep understanding in tying the physiological elements with physical. Between the training in the gym, one on one lifestyle coaching, and business coaching Liz has been instrumental in helping me move to the next level. I have not met anyone who even comes close in knowledge and experience, its a privilege to train with Liz!!
cindy roth (02/01/2019)
I started working out at Team Fitness thinking all I needed was someone who could set up an exercise routine and make me feel guilty enough to not quit going. Little did I know that a major component of my program would involve successfully rehabbing long-standing issues, that I would look forward to working out, or that I would get into probably the best shape of my life-a major factor enabling me to enjoy challenging horse-riding treks around the world! Liz is an amazing professional who really knows her stuff and cares about her clients and their success. I highly recommend anyone looking to make a positive change in their life to sign on with Team Fitness.
Shelley Ward (02/04/2019)
I love working out at Team Fitness! I’ve had the pleasure of working together with all of the current trainers over the years and they are all extremely knowledgeable and true professionals in their field. They use a variety of exercises - keep it fresh, always challenge you, but help keep you working out safely within your limits. But, just as importantly, they make workouts fun! Clean, well-equipped and a good, positive vibe.
Matthews Natalie (01/23/2019)
I have been training with Liz for the last year. She came highly recommended and I have come to see why. Liz is very knowledgable and professional. She is meticulous about form and execution of the exercises. Liz supports and encourages you to reach your full potential in a positive and fun environment; I look forward to every session. My daughters (16 & 20) have started training with Liz as well; they are loving her and their sessions!
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