Map
Detailed Information
- Place Types Gym
- Address 589 Lawrence Ave, Kelowna, BC V1Y 6L8, Canada
- Coordinate 49.8852438,-119.4903369
- Website http://www.moveandflow.ca/
- Rating 4.6
- Compound Code VGP5+3V Kelowna, BC, Canada
Openning hours
- Monday 6:00 AM – 9:30 PM
- Tuesday 6:00 AM – 9:30 PM
- Wednesday 6:00 AM – 9:30 PM
- Thursday 6:00 AM – 9:30 PM
- Friday 6:00 AM – 7:00 PM
- Saturday 7:30 AM – 7:00 PM
- Sunday 7:30 AM – 7:00 PM
Photos
Reviews
Highly recommend this fitness studio to all my friends and family and anyone that asks how I keep myself so fit. This place was a life saver for me after having my 3 kids within 24 months. Mentally & physically I have been transformed and now can't go without it! There's a format and class for anyone, from beginners to advanced levels. All the instructors are fabulous and make you feel so welcome ♥️
An excellent find if you seek a cardio workout with flair also offering a variety of other classes including barre and yoga. The instructors are all equally outstanding. The choreography is varied yet repetitive enough so that there is a right balance of interesting but still easy to follow. The community here is genuinely warm and welcoming, I highly recommend it.
Absolutely love dance fitness classes at Move & Flow. Excellent way to get a great work out and have so much fun doing it!!! Highly recommend trying it out if you have not, you will love it for sure!!! So many classes to choose from with 20+ offered per week
I never dread my “workout”...and a workout it surely is!!! When you combine your workout with Dance it’s heavenly. You can sweat your a** off and not even realize because the fun /enjoyment over rides the workout!
Been living and loving my Dance Fitness (aka Jazzercise) for 25 years and looking forward to the next 25!!!
The Yoga Flow is a bonus and improves my quality of life and keeps my joints and muscles happy and ready to dance anytime!
And I love group fitness, sharing together in good health with a tribe of ladies I love ❤️
Full meal deal, my medicine, my everything ❤️
Thanks Move & Flow, Sara and everyone for all you do 😊
Love this place. Jazzercise is a fun and challenging workout. The atmosphere is friendly and the instructors are a lot of fun. Highly recommend it!
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