Focus Strength Performance

Just made a drop in during our vacation and came out with a lot of tips and awesome advices! Coaching at its finest by Coach Gord. I recommend the box to everyone passing by like us or want to train with high quality coachs 💪🏼💪🏼

Gord has been patient with my wonky body and the slow pace I had to go at with learning many movements. He paid attention for when to push and when not to, whereas another trainer who pushed too hard would have been absolutely no good for me. I have benefitted greatly from working with Gord at the gym and would definitely recommend it to others looking to get fitter!

Gord is unbelievably knowledgable about nutrition and fitness. Combined with his passion for self-improvement, he makes for an incredibly motivational trainer.

Thank you Gord for the personal training and valuables advices that will help me to grow on focus, strenght and performance 😉 I would highly recommend you as a personal trainer to anyone.