Elevate Fitness

I started working with Alicia in June 2020 after struggling with chronic low back & hip pain for years. At this point I was unable to hold my 2 year old daughter, run or do day-to-day activity without significant discomfort. Within 2 months of working with Elevate I was 90% pain-free, back to carrying my daughter, running and deadlifting. Alicia saw past the pain and worked from a systems perspective to create stability and mobility in my body. I breathe better. I run faster. I'm way stronger. I'm so grateful.