CrossFit STEPS

Fantastically positive community spirit! Excellent coaching, fun and varied programming!

Did a drop in class today. The workout was fantastic. Coach was good. Led the class through a nice warm up and overview of the movements. Only comments are that the workout was too long for the time allotment and there wasn’t a cool down. Other then that, I will totally be back.

Its the place to start your fitness journey, or to take it to the next step. Great facilities and equipment. Friendly coaches who know what they are doing. Nutrition advice if you'd like it. The programming is varied but consistent, so you can track your progress but its never boring. Classes are 1 hour. Usual programming includes stretching and warm-up, time scheduled for varied weightlifting and other movement progressions, and a workout of the day. The coaches are always ready to provide scaling options for any skill and fitness level. The coaches host several extra open gym times throughout the week. You can track your progress on the phone app and web page, so there is no need for a paperback journal. And there is a kids room for your ankle biters while you lift something heavy.

I have never had such a fun time working out! The coaches are encouraging and help a ton with scaling so any skill level can enjoy. I would 100% recommend CrossFit steps to anyone looking for a new fitness routine!

I enjoy training with this group. Positive minded, driven and fun. Great way to improve your fitness and quality of life. Welcoming to everyone no matter where your starting fitness level is. All the coaches are passionate and knowledgeable and Easy to approach with any questions.