FIT Nation (StrongHouse)

Fit Nation is all about positivity and motivating you to be the best version of yourself. The coaches are truly genuine and passionate about what they do and go above and beyond to help you achieve your goals. They support and push you throughout each session. I leave each session feeling accomplished with my workouts. Ben is an excellent coach who pushes you to excel and not give up on yourself. He's very knowledgeable and has put me on a program that is tailored to me and covers everything from stretching to how many seconds each rep should be performed. He always makes sure that my technique is always correct to avoid any injuries. I've seen amazing results in a short period of time and have also improved my posture. Joining Fit Nation was one of the best decisions I made as it not only improved my physical health but also mental health which has helped me tremendously in all areas of my life. Highly recommend these guys!!

The coaches at Fit Nation are simply the best! Ben has guided and helped me through my journey to a healthier lifestyle; and provided the right stretches to work out my knee issues. I highly recommended the gym, as they become more than your coaches, they become family.

Ben is an amazing trainer enjoy working out with him ....... so far my transformation journey has been great!! I do not like to miss my workout sessions. Would recommend this place and Ben to everyone.

Great open place to work out, all the trainers are very experienced, and they keep everything very clean and sanitized.

Anyone can tell that they are passionate about what they do at Fit Nation. There is a constant sharing of information about health and wellness and I have learned how to work on & improve issues that I have had for years that have never been addressed elsewhere. I joined 2 years ago and plan to stay for many more years. It’s the change and the motivation I needed to re-focus on my health. I feel accountable to the trainers when I walk into Fit Nation, not that they make you feel that way, but they prepare your sessions to ensure you are increasing your strength session after session and I want to use that time wisely. They genuinely want to see me succeed so I’m motivated outside of Fit Nation to continue working out and keep up with what I’m learning and doing there. That being said, there are definitely days when my body just can't keep up and the trainers at Fit Nation adapt to that without sacrificing a good workout. I appreciate their ability to positively push me further physically. I have recommended Fit Nation to many of my friends and family members and took my son over the summer to train with Ben & Gavin. It was a great introduction for him to technique and form, something he would not be able to learn on his own. I’m thankful to have this team of great trainers in our community!