3 H Teachings

Sabine is exactly the person you want as your yoga teacher. Every class, every minute of every class, she dedicates her heart. I would recommend to give it a try, you do not need any previous experience. You do not need to be a yoga superstar doing handstands and crazy complicated poses to qualify for these classes. All you need is an open mind and an open heart, and you will do just fine!

Thanks to Sabine's joyful, loving care over the past year and a half and consistently attending her yoga classes I was able to very recently ride a roller coaster!! Something I thought I would never be able to do again due to chronic neck issues. The gentle strengthening of kundalini yoga has played a large role in my recovery. Yay!

Wow 3H teachings! Just being around Sabine will make you feel better! So full of love and life, beautiful, passionate and wise. I have only good things to speak of Sabine. I learned some great breathing techniques from her of which I used a lot during pregnancy to help with some symptoms and they worked!! Sabine is full of insights and inspiration! I am grateful to know her.

Sabine is amazing. I was really down emotionally and stumbled upon the website for her one on one yoga. I signed up but didn’t make it to my appointment. Instead of leaving it at that, she reached out to me and asked if I would like to try again. Her contacting me was the beginning of a change I needed. It got me out of the house, and no one else in my life was pushing me to do that. Thank you Sabine! Both Sabine AND Kundalini are beautiful and beneficial!

SO AMAZING!! Sabine is incredible, the best of the best. I stumbled across her website a year ago and I am so grateful and blessed that my path had led me to her. I was hooked after our first 101, and everyday you continue to inspire me with your beautiful soul, energy and radiance. Your Kundalini classes have taught me so much and I always look forward to sharing that energy and space with you and the other yogini’s. You are truly one of a kind and I have so much gratitude for being such a fantastic teacher and friend. I would recommend Sabine to anyone, new beginners and experienced. Thank you, thank you, thank you 🙏💕🙌🏻 Namaste