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OneUp Fitness

50 Gary Martin Dr #230, Bedford, NS B4B 0N9, Canada

+1 902-405-3661

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Detailed Information

Place Types Gym
Address 50 Gary Martin Dr #230, Bedford, NS B4B 0N9, Canada
Coordinate 44.7252766,-63.7028537
Website http://oneupfitness.ca/
Rating 4.9
Compound Code P7GW+4V Bedford, Nova Scotia, Canada

Openning hours

Monday 11:00 AM – 7:00 PM
Tuesday 7:30 AM – 7:00 PM
Wednesday 7:30 AM – 3:30 PM
Thursday 7:30 AM – 7:00 PM
Friday 6:30 AM – 7:00 PM
Saturday 8:00 AM – 2:00 PM
Sunday Closed

Photos

Reviews

John and Heather Pickford (06/03/2019)

The best investment I’ve ever made in taking care of myself has been to join One Up Fitness! For the last 2+ years I have been receiving one-on-one training from Matt and his excellent personal trainers and I have been expertly coached on every occasion! As a result, I am stronger, more fit and confident. And to top it off, I know that my continued investment in One Up Fitness is an investment in me and will assist me in maintaining strength during the aging process! I highly recommend this training to all!

Gillian Fung (05/30/2019)

Fantastic program! I work in the area as an engineer, and as a busy professional it has been extremely convenient to fit the half hour workouts into my work week. I'm able to get much more out of the workout in a short amount of time than I would on my own with a much longer workout. I came to OneUp Fitness after a lower back injury to get help safely performing strength training again. I had injured myself previously, but any attempts at strength training on my own was resulting in aggravation of the injury. The coaching I have had in workouts every week have provided me a safe environment to get stronger, and the confidence to do activities I had been missing out on post-injury. Would highly recommend.

Bessy Nikolaou (03/20/2020)

I've been a OneUp member for 3+ years now. I've never been stronger in my life. Trainers are PRO.

Nick Mombourquette (09/29/2019)

I've been training at OneUp in Bedford, once a week, for the past 3 months. Recently I decided to play gentlemen’s hockey again, after about 6 months off the ice. My first time back was for a charity hockey tournament in which I ended up playing four, one-hour hockey games over the span of 8 hours. All day, I was able to keep up with folks who were younger than me and I found I was hardly winded. I know this was a sure sign that my training at OneUp has improved my stamina, cardio, strength, and mobility. Putting in the work with quality equipment and trainers (for only a half an hour per week) has been a total game changer in my life. Thank you for two important things--my time and full-body physical fitness.

Joseph Dunford (02/11/2019)

Terrific program. Great equipment. Knowledgeable, helpful, encouraging trainers. The half hour sessions mean I can always get a workout in no matter how hectic my week is.

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