Bodyworks Fitness for Women

Just signed up for my first gym membership yesterday. It has always been something I've been nervous to do as my I've always been quite self conscious with my body. The girls at the front were extremely friendly and helpful, and made me feel a lot more comfortable. Excited to start my journey to a healthier lifestyle!

This is an excellent facility. There would be absolutely no reason for anyone to give it a bad review. Why would anyone try to ruin a company's ratings by giving it fake reviews. So many mean people in our world today. Someone keeps taking my brother's looking for work posters, down on message boards in town, obviously a competitor. So cruel.

I joined Bodyworks Fitness & Tanning for Women last September after my mom passed away. I needed a change of focus and getting fit was a goal of mine which I had yet to start. I went a few times and quickly realized that I needed some assistance with a program that would get me zeroed in and focused so that I could achieve my goals. I signed up for personal training sessions with Justine. She was so friendly and fun that I quickly became at ease with her. She truly listened to my fitness and ability levels when creating my program and patiently walked me through each exercise to ensure I had proper form and technique. I worked with Justine every couple of weeks so she could assess and adjust my program to ensure I was progressing without getting bored. Being a kinesiologist, Justine is extremely knowledgeable and professional. She encouraged me each and every session which gave me the confidence to continue working towards my goals. I have been working on my own for a few months now after completing my first round of training with Justine and she continues to check in on me and provide me with the encouragement to keep working hard. One of Justine’s strengths is the ability to change things up making the workouts not only challenging but interesting and fun. One of the things I love most about her is natural ability to share her own fitness flubs with you to provide some lighthearted laughter when you are struggling with a particular exercise or technique. For me, I was scared to death of the Smith Machine lol. I would recommend Justine in a heartbeat for personal training for all ages and abilities. She will put you at ease right away with her friendly, caring nature and her credentials speak for themselves. I am continuing to work hard and I am really looking forward to starting my next level of training sessions with Justine in the next couple of weeks.

I love this gym. It's immaculate, friendly and fun. I like the video classes and the huge assortment of machines. Staff is always helpful too.

Been a member for over a year now and love it here! Everyone is very friendly and will help you with your form! 10/10