Impulse Fitness and Wellness

By far the best training I’ve ever had! The level of coaching is phenomenal. After years of working out I am finally learning how to lift correctly, without hurting my body.

I love coming to Impulse Fitness! It’s such a fantastic place to workout and the atmosphere of the gym is always positive. John keeps me motivated on coming back and is very supportive. Thanks, John!

I've been to many gyms and had many personal trainers before in the past. I gotta say that training with John at Impulse fitness is had made the biggest difference in my health. The approach and attention to detail has made the biggest difference. Definitely worth the investment!

Ive been training for many many years and thought I was a know it all until I meet John. John is a one of a kind trainer you will find out there now a day. He is super knowledgeable. He is a go to either you need to lose weight, gain muscle, nutrition, loss of mobility and any muscle tightness or soreness. Its crazy to say since I meet John I don't ever need to go to my RMT, or chiropractor. John is a one stop, he works his magic every time. The atmosphere at Impulse is amazing especially the group classes. Everyone is so encouraging and it makes working out so easy and fun. Thank you John for being such an amazing trainer, you are a one of a kind :) big thanks to fixing my messed up shoulder after my bad fall from skiing :D

I have been working with John for a couple of years now and he has always done an excellent job in showing me the correct form, working through the workouts and pushing me to get the most out of every workout. I have lost 30lbs while working with him but gained an incredible amount of knowledge around how to exercise properly, efficiently and and how to adapt when I hit a plateau. He has also helped me address my nutrition and and created a healthier lifestyle for me overall. Now with the group classes it is helping me to move to the next level in my workouts in a motivating, friendly environment. I would highly recommend working with John and Impulse fitness!