Ajna Yoga

I've been to Ajna yoga a handful of times and really enjoyed their back care yoga classes. I was always made to feel welcome and comfortable there.

Instructors are great. Yoga is gentle but effective. Nice atmosphere. Mostly 50 plus.

We recently moved to Victoria from Ontario and after trying various yoga studios, I dropped into Ajna for a free class. It was amazing. I am a runner and seeking classes to stretch and practice as a complement to my training. The instruction, cueing and customization of each class is first rate and I look forward to each learning experience. Every instructor is wonderful and I would highly recommend this studio!

To my mind, Ajna Yoga is a hidden gem in Oak Bay. Their teaching style is gentle, healing and perfect for anyone with injuries or for anyone seeking a therapeutic style of yoga. Jules & Michelle (and the whole team at Ajna) are thoughtful teachers who have immense knowledge of the human body and know how to ease neck, shoulder or hip pain and how to encourage a (fun!) and meditative style of body awareness. I attend classes almost daily and always learn something new and leave the class feeling refreshed and renewed.

For me, I like to come away from a yoga class feeling relaxed, stretched and healthier in body and mind. The amazing instructors at Ajna have a way of making this happen. They seem to know instinctively what each person needs. If you are looking for a new yoga studio, I can highly recommend Ajna.