Unified Training Centre

Just finished my 42 Day Fitness Challenge! I lost 20lbs. 6.2% Body Fat. I increased muscle mass and lowered my Visceral Fat Level by 4 points. Still have some work to do, but I now have a path that makes sense and works. The owner and staff are all top rate and they all care about you as much as your results. They motivate and inspire at every step of the process. Unified Training Centre is like a second family. You actually want to go to your workouts instead of finding excuses why it's just not convenient to go, like the other gyms most people sign up for. I highly recommend Unified to anyone who feels they need to improve their health, lose weight or just to tone up. I've joined as a Member and am looking forward to continuing my health/lifestyle improvements into the future. Give them a call for a consultation and get on the road to better health... both mentally and physically! It's never to late to start.

Unified training centre is different than any gym I have ever visited before. They care about their client on every level. They want to see everyone meet their goals. The staff are friendly and knowledgeable and the other members are so welcoming and supportive. The classes are fun and challenging. I just completed the 42 day challenge and have learned so much. This plan has opened my eyes to how I should be fuelling my body. Unified has help set me up for long term health and happiness. I can’t wait to continue down my transformation journey with this gym!

Absolutely amazing facility, great program, great staff, and good company. I signed up for the Uni42 training program to get myself back in routine and in the gym. Since the beginning of COVID, I took my health for granted and really slacked off. It really made an impact on my mental health, my ability to stay focused, and with having energy throughout the day. When I realized that the only thing that had changed was my diet and my lack of fitness... I knew I needed a change. I was recommended this program through a friend, and it came at the perfect time. Over the past 42 days, I can proudly say that I am again very healthy both physically and mentally. My routine is back to where it was. And my work habits are where they need to be so I am as productive as possible during the day. I would recommend Unified Training Center to anyone, and also would HIGHLY recommend starting with the Uni42 program.

This place is amazing! I was apprehensive about joining this gym at first, but I shouldn't have been. Every single person that attends the classes are super friendly and accepting. The members are a variety of shapes, sizes, personalities and abilities.. all with the common goal of supporting eachother and improving their health. The coaches provide a challenging but supportive class environment and are always eager to give tips on improving. I can't say enough good things about this place. I have been to a variety of gyms and classes around the lower mainland and this is my favorite. Come try it out, you'll be glad you did!

The staff and members are amazing. Classes are well run, booking is easy and fun. My wife and I both joined for a 42 day challenge. We received nutrition help, and a program that can be followed without spending hours and hours at the gym. We now signed up for a full year. If you want a place to just lift and stare in a mirror. This is not that place, it's where members and staff are alway ready to help, answer questions and give you the tools so you can meet your own goals. Highly recommended.