Map
Detailed Information
- Place Types Gym
- Address Altenessener Str. 130, 45326 Essen, Germany
- Coordinate 51.4760646,7.0134968
- Website http://www.yoga-altenessen.de/
- Rating 5
- Compound Code F2G7+C9 Essen, Germany
Openning hours
- Monday 5:00 – 9:00 PM
- Tuesday 5:00 – 9:00 PM
- Wednesday 5:00 – 9:00 PM
- Thursday 5:00 – 9:00 PM
- Friday 5:00 – 9:00 PM
- Saturday Closed
- Sunday Closed
Photos
Reviews
The very well equipped studio and the competent and friendly teachers have often been rightly praised. So I add something to the effect. Maybe you know that: After a day in the office, the body feels like a superfluous and / or aching appendage on a tired head. Usually we went to the couch - not very varied and not helpful in the long run. Swimming and jogging were better options, but the older I get, the more I feel like the whole body should be used, and flexibility is becoming increasingly important too. For a few years now I have been practicing yoga in samyama once a week. Each time it is like everything is unfolding (looking for an unknown muscle to move or in a stretching and strenuous position, etc.). In the end everything is warm, wide and well ventilated - much more so than after swimming or jogging - so that my soul, which I must have forgotten at some point during the day, feels like living in this body again. In general, I was reminded again that my purpose in life is not just the PC with which I communicate most. Meanwhile, I also practice a little at home. I therefore recommend the samyama to all who want to practice Iygenar Yoga and I very much hope that it will open again soon. Namaste🙏
Comfortably furnished yoga studio with a wide variety of tools and exercise options! Professional team of teachers where you can learn Iyengar Yoga from the bottom up. Suitable for beginners but also for experienced yogis and yoginis. Especially for experienced people, there are numerous workshops that offer the opportunity to deepen their own practice in a professional manner. The overall package is supplemented in each lesson with different theoretical inputs relating to philosophy and anatomy. In short: Yoga is fun here!
Great lessons, experienced yoga teachers, every class is fun.
My daughter is very satisfied and has a lot of fun .....
Great place to do yoga, competent teachers, pleasant atmosphere, spacious rooms and lots of useful items. The hours are very varied.
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