Licht & Raum Bochum

I really enjoyed Susanne Breddemann's treatment. The atmosphere in the room is relaxing. I had a swollen eye, which was hardly visible the day after the energy work and acupressure. I will definitely repeat and recommend it. Thank you very much!

Beautiful yoga studio with friendly people and a pleasant / quiet atmosphere. I had my first yoga lesson a few weeks ago and was totally relaxed afterwards.

Beautiful place to relax and come down. I like to come here!

"I have tinnitus, which always accompanies me in varying degrees of intensity, so I started looking for a relaxation method. I found her in the "LIGHT dream". That was 2016. Now the "light room" has increased - not only in the size of its premises, but also in its program. The varied offer leads me to find what I need there to find myself again. to see myself again, in a world full of stress. to take care of me again u listen to me. to listen to my tinnitus, what he really wants to tell me, why he is there, why he is loud. The "light room" has become a place for me, where I can get to know myself further. In the big "lightroom" teacher community, I feel like I'm left with who I am. Here I find people who mindfully introduce me to new things. The Kundalini yoga, which receives a lot of focus in the "light room", has become a very harmonious way for me personally to find my inner silence again. For more balance. The warm atmosphere in the premises there, in the teacher community and among the participants also contributes to this. If I need more dynamic yoga, I visit the Vinyasa u Hatha offerings. A big win for me there are also the offers of the "systemic family constellation", which is headed by a very dedicated team of three dedicated. The individual treatment sessions of the yoga therapy there also gave me a lot of support. The director of the "Lichtraum" Susanne Breddemann makes her personal. She gave me valuable tools as part of this treatment, which I can use daily. So, thank you to this LIGHT SPACE and to the team that my way led me here

Super nice rooms, great teachers, good offer and super nice atmosphere.