Map
Detailed Information
- Place Types Gym
- Address Georgstraße 32, 50226 Frechen, Germany
- Coordinate 50.9034175,6.7616276
- Website http://www.schmerzhilfe-yoga.de/
- Rating 5
- Compound Code WQ36+9M Frechen, Germany
Openning hours
- Monday 6:30 – 8:30 PM
- Tuesday 7:30 – 9:30 PM
- Wednesday 6:30 – 11:00 AM, 6:00 – 8:00 PM
- Thursday 7:30 – 9:30 PM
- Friday Closed
- Saturday Closed
- Sunday Closed
Photos
Reviews
As an absolute newcomer to yoga, Torsten's eventful break was the first
Time for me that I tried yoga myself. I have a lot of fun
done and done really well! His instructions were good
understandable, so that I could easily follow even without previous experience.
The exercises took place while sitting and standing, which I really like
because it can be used in any standard office environment
in front of the laptop. Very successful and highly recommended! After that I was able to continue working in a relaxed manner.
Today was a very pleasant time again. Quiet movements have an intense effect on the whole body. Rest and stretch at the same time. Wonderful.
Thanks Torsten.
I was allowed to accompany Torsten and his students for a day and take photos. Torsten has a very charming manner and his voice is very calming and empathetic, which makes the course a special experience. Torsten teaches and practices with a lot of heart and mindfulness. Highly recommended!
Although I am a yoga teacher myself, I was able to learn some new exercises in Torsten's online pain yoga course. I found the exercises for neck and hand muscles, which are often shortened through a lot of cell phone and PC use, very useful and also work great when I do them regularly. I found Torsten himself to be a sympathetic and competent yoga teacher and can therefore only warmly recommend his yoga.
I practice regularly with Torsten and have also taken part in the Liebscher & Bracht workshop. You can tell how much Torsten enjoys practicing yoga and how he enjoys sharing his expertise. He deals with each individual student individually and is very careful that the student feels comfortable in the yoga position and not overwhelmed himself. With his open nature, he makes every yoga class a special experience. I am happy to get to know him and to deepen my yoga practice with him.
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