Map
Detailed Information
- Place Types Gym
- Address Rothkampstraße 3, 50226 Frechen, Germany
- Coordinate 50.9103676,6.8130158
- Website https://womensworkout.de/
- Rating 5
- Compound Code WR67+46 Frechen, Germany
Openning hours
- Monday 8:00 AM – 9:00 PM
- Tuesday 8:00 AM – 9:00 PM
- Wednesday 8:00 AM – 9:00 PM
- Thursday 8:00 AM – 9:00 PM
- Friday 8:00 AM – 9:00 PM
- Saturday 9:00 AM – 7:00 PM
- Sunday 9:00 AM – 7:00 PM
Reviews
Great my wife loves this studio. There is a nice family atmosphere there. In any case, she is enthusiastic about the tears and the nutritional advice. So recommended.
I have been a member since the opening of the studio and will always stay so. Great training, very nice atmosphere. It is not just training, it is much more :-) Thanks women’s team
Super friendly ... looking forward to training for the future
It's fun to sweat 😘
Was there three times so far and think it's great. Well-informed, friendly trainers who explain a lot. No exaggerated pressure to perform and still an incentive. In addition to the standard program, there are extra courses such as dancing, body analysis and nutritional advice. You go through the devices in the circle. In between small varied gymnastics and fitness exercises with and without staff, ball, etc. One lap = 11 minutes. You do 3-4 laps or how much you can do per. Finally, 5 min. Stretching and stretching exercises.
After that I am getting better ;-)
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