Body Intense Bielefeld

Trainers who know what they are doing, who go to great lengths with each individual trainer👍 So if you are looking for a relaxed training atmosphere with individual advice, where you are not just a number in the system, then make an appointment today💪🔥

Personal training is something different from crowded studios. I've been there regularly for 1 year and have been feeling good and fit ever since. Definitely bring something. Just stay on the ball regularly. The diet also needs to be adjusted. Great competent friendly team ... keep it up

1. Trial training: Very great and detailed introduction to the process and the training. Because of our employer, we were able to complete the first training free of charge to get a first impression. It is possible to have your weight and other training metrics measured (fat, muscle mass, etc.) Consistently exhausting but good and we decided to do it (partner and I) 2. 1x training per week: in the beginning we always got 3 to 4 appointments in advance. Otherwise difficult to depict as well attended. Later we always decided on a fixed appointment during the week. Always worked well. 3. Strength and endurance increase: both increase and my back problems have improved. 20 minutes is not a lot but it gets exhausting pretty quickly. Twice a week would certainly be more effective but not affordable in the long run. 4th prize: Payment is made per week per training. Expensive but you always have someone with you who knows their way around and who can correct your posture if necessary. Top! Prices are easily negotiable. 5. Contract: Here I come to the point why I subtract a star. Please pay attention to the notice period. 6. Conclusion: clear recommendation for those who want to do something for their body in a short time. In times of corona the work was very accommodating and there was something suitable for everyone. Thanks to the Bielefeld team and on behalf of Gütersloh.

First visit. Preliminary discussion. Training room for 2 people plus trainer. The team is friendly and the atmosphere relaxed. Optimal accessibility with public transport (train from town hall, bus drives past it (bus stop nearby), e-scooter) At the beginning, 49 euros for the care and 49 euros for the outfit are listed, which unfortunately are not listed on the homepage, but are only specified when the contract is signed. 4.90 euros would be added if you let things wash there and use towels, etc. The changing room and shower are separated and can be reached via the training room. That is badly resolved. The trial training brings with it sore muscles. After 4 units I already notice a few improvements.

I have been a member of body intense for over 2 years and I am very satisfied with the service and the performance! The training is individually adapted to my needs. In addition, I have been prepared a plan as I come in no time with the help of the training and a diet change, which have made me the staff, to my goal. All in all a great team with great conditions.