Map
Detailed Information
- Place Types Gym
- Address Albersloher Weg 54, 48155 Münster, Germany
- Coordinate 51.9478451,7.6412407
- Website http://athahathayoga.de/
- Rating 5
- Compound Code WJXR+4F Münster, Germany
Photos
Reviews
In the beginning, I thought yoga was not for me. But Timo has slowly introduced me to yoga with his humorous nature, his very good knowledge and his years of experience, so that I now enjoy each unit with much joy and fun. My constant better physical mobility through Timos Yoga, helps me to cope with my everyday life much better.
In Timo's classes, beginners (like me), experienced and - if you look at the round - seem to meet very advanced participants. In doing so, Timo takes every precaution and shows different expressions for the positions, with which everyone can reach the maximum for his personal level and then develop continuously.
The mental shutdown and relaxation is also not too short, so you first mind off the (often very stressful) working day and then fully focused on his body and mind. For a little joke is also taken care of. Here everyone has the chance to discover the best aspects of yoga for themselves.
I'm doing really well!
For me, yoga at Timo means to press the pause button for 1.5 hours, stop working and just 'be'. What I really like is that the whole hour is puristic and focused. It does not need loud background music that distracts from arriving at yourself. For my back it has proved very positive that every exercise is made very slow and intense. I have no pain after the course - I did not know that from any other training so far. Timo is a very likeable perfectionist in my perception of yoga, he is involved in every exercise on all participants. That's great! Cheating is not in it ;-) After three months of training, I have the feeling to have grown at least my centimeter. Keep it up!!
Through his experience as a physiotherapist, Timo is simply an incredibly empathetic and empathetic person who takes every pain into consideration - so this course is perfect for people who want to get back into their lives after a period of illness through sports. Intense hours, a lot of fun, but of course also rest and relaxation preprogrammed! You always go home with a relaxed grin :)
Very good yoga classes, also suitable for beginners!
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