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Detailed Information
Openning hours
  • Monday 6:30 AM – 8:00 PM
  • Tuesday 6:30 AM – 8:00 PM
  • Wednesday 6:30 AM – 8:00 PM
  • Thursday 6:30 AM – 8:00 PM
  • Friday 6:30 AM – 8:00 PM
  • Saturday 8:00 AM – 8:00 PM
  • Sunday 3:00 – 8:00 PM
Photos
Rüdiger Bülow
Rüdiger Bülow
Rüdiger Bülow
Rüdiger Bülow
Rüdiger Bülow
Rüdiger Bülow
Rüdiger Bülow
Rüdiger Bülow
Reviews
Vera Menzel (01/12/2020)
The collaboration with Rüdiger started in February 2018. His training is fascinating: very precisely tailored to the needs of the respective body and the spirit within. There is always an increase, new ideas, insights! We train in the studio, at home and outdoors, always with a very interesting program. And when I train on the Rhine, Rüdiger sets up almost half a studio outside for me :) - that means the person who entrusts his health to him.
Björn Donath (10/17/2019)
Very competent and friendly trainer! The training is individually tailored to the customer and nutritional advice is always there. Here's a sixth star: ★
Dagmar Brass (01/04/2019)
In preparation for the ski holiday we have received varied training sessions and a well-executed training plan. The training room is very well equipped and all rooms are well maintained. Through Rüdiger's friendly but definite nature, we were motivated to venture on new and complex movements. That makes you want more: The next holiday is coming!
Stefan Senkel (11/23/2017)
A special kind of training ... In his own training room in Bonn, Rüdiger is waiting for you with an energetic workout. At any time you get exactly what you need. A mix of functional training, strength training, HIIT (High Intensity Interval Training) and lots of fun and humor make this unique workout an experience. Kettlebells, powerbands and lots of other professional equipment make each exercise a new challenge. Motivation is at the top of the training plan. Even if you think that you can not make the next repetition by any means, you will be pushed to the limit and still succeed. With all the effort and fun, special attention is paid to the correct execution. Always remember - TRAINING IS STAFF! There is also a shower and toilet.
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