Lachschule Bremen

Laughter is healthy and humor is the best medicine. Humor is a good companion in every phase of life. Laughter yoga is a "good mood training" for body, mind and soul. About 70 women from the rural women's club Achim tried it out and had an interesting, instructive and funny Laughter Yoga afternoon with Mrs. Sabine Heimes-Freesemann. When trying different laughs, which also different muscle parts were addressed, the good mood came by itself. It was a positive experience. Thank you, the rural women's association Achim

For a weekend seminar from 20.09.-22.09.2019 16 women from the association "Entrepreneur Women in Craft Bremen e.V." went to Spierkeroog to reduce stress with laughter yoga and relax. In addition to breathing and relaxation exercises, the baseless laughter should be in the foreground. With laughter yoga and the elements of zest for life, the entrepreneurial women discovered their own healing springs of inner joy and let the happy hormones dance. Ms. Sabine Heimes-Freesemann had shown through light physical exercises and playful behavior that you can come into a very real and hearty laugh. It was a great and inspiring weekend. Many thanks to Mrs. Sabine-Heimes-Freesemann. All women felt very well.