Muskelwerkstatt Trier

Top! :)

My experiences are that this so-called workshop says that they are alone in this environment and have absolutely no regard for fellow human beings. Maybe it's like that you can train great and good but it must be, the music must be loud, train on the road and ramp must ??? Because in my opinion, there are people in this neighborhood who work the whole week and are looking forward to a little rest.

I am 51 years old, have been training strength training since I was 16 and endurance training (including triathlon) for 15 years. I have been training in the muscle workshop for 5 years and I have to say that I know of no other trainer who has more knowledge about fitness, strength training and nutrition than workshop manager Sascha Telen. He trains everyone individually and builds them up slowly. The theory that you have to be completely finished or just hard training is good training does not exist there. I have become more powerful, healthier, stronger and above all less prone to injuries in all areas. With Daniel Jacobi and Frank Hamm as additional trainers, the muscle workshop is unbeatable. No place to see or be seen. Here, work is effective and concentrated!

Self-motivation, ambition and stamina I have learned in the muscle workshop. Here you are dealing with coaches who not only talk about the sport concept, but also live it and that colors. My sport results after almost 1 year in the muscle workshop speak for themselves. Thumbs up for the muscle workshop and especially for my coach Sascha Telen.

Very competent coach. Crossfitter, endurance athletes and "normalos" train here! The perfect community makes the muscle workshop unique!