Iyengar Yoga Trier - Anikó Thesen-Marosváry

During my 62 years of life I have visited many yoga studios. However, none came anywhere near the quality of Aniko Thesen-Marosvary's Iyengar Yoga. With her I learned to sensitize my body feeling, to reduce my imbalance due to spinal surgery. Your yoga classes are enriching for body, mind and soul. I don't want to miss her anymore and I am very grateful that I can learn from her. Aniko teaches to recognize your own limits, to work out alternatives and to experience in the asanas what happens to my body. She always offers aids so that everyone can pose as their physical and mental condition allows. With calm, precise instructions leads you through the yoga classes. She emphasizes not to be frugal, but to practice more precisely. Because that is a goal of Iyengar Yoga. Aniko succeeds in guiding us through your clear announcements, so that everyone can find their measure of intensity. Since the Corona phase, in which the yoga schools also had to close, Aniko has offered online courses, which I can recommend just as much as the yoga classes in her friendly and well-equipped rooms at her yoga studio in Trier. I can highly recommend Iyengar Yoga by Aniko Thesen-Marosvary if you want to bring your body into harmony with your mind and soul.

Anikó Thesen-Marosváry taught me what it means to live and love yoga. Her teaching is extremely competent, versatile, varied and, above all, enriching for body, mind and soul. Every time anew! Anyone who thinks that yoga is not for him should have the courage for a trial lesson. Life mutagenicity !!

I have had problems with my hip since birth and have been looking for a suitable sport for a long time. For a few years I experimented with yoga and pilates, but I was not sure if it was the right one. Anikó Thesen-Marosváry has recognized at first glance that Pilates can help me very well and in my case is better suited than yoga. I have never had a teacher who has worked so closely with me before. Anikó pays great attention to the details, the breathing and the exact execution of the movements. After only an hour on the reformer I noticed that this training is better than anything I had tried before!

I had my first yoga lesson here more than 10 years ago. Today I live in Berlin, but whenever I'm in Trier I take the opportunity and come back here. I particularly like the quiet and concentrated work here. I highly recommend the Iyengar Yoga School and Aniko Thesen-Marosvary to everyone.

With yoga, I began with 28 during the rehabilitation of a severe course of Pfeiffer's glandular fever. In the foreground was for me to come into contact with my weakened body in order to regain my strength and then to stay. As a graduate mathematician I realized that I needed a school that reminded me as little as possible of the cliché of the "transfigured mantras singing Incense Stick Association". B.K.S. Iyengar was famous for his clarity, his precision and his reason. It was exactly these values ​​that led me to Anikó's Iyengar School in Trier. And these values ​​are the foundation of their teaching. Anikó has an absolutely clear, clear view of her students. If you really want to work with and in yourself, this is the place to be - both physical problem areas and those concerning mental attitude, recognize and name Anikó with a clear eye and provide assistance with perfectly balanced mild austerity, will not tire any one to show the right direction again and again. She picks up each of her students right where they are right now, no matter if they're a beginner or a bloody beginner - despite inhomogeneous groups, they know how to promote and challenge each one to their own individual limits. Although recovering for years, Anikó has aroused a passion in me that still drives me out of bed an hour early every weekday morning to do yoga. If you have not spent an hour at Anikó, you just do not know how good your body can feel ;-) Finally, it should be mentioned that at the same time that I started with yoga, because of knee problems while jogging, inserts for the running shoes got prescribed because of my kink-lowering feet. I have had to renew it recently. And behold, I hardly need any more. It looks like three years of yoga at Aniko have restored my arch.