lady's first gym

I love it. people are great

Beware of this gym! Anyone who signs once does not get out of the contract without a legal dispute, even with proven inability to play, because certificates are not recognized by the studio. Despite a termination before Corona, the studio tries to postpone the duration of the contract by the time of the closure, although this is not legal by law. Various letters and calls are simply not answered and a lawyer is called in instead. Ridiculous.

While the fitness studios are closed due to Corona, I think back a lot to the time before the pandemic and I am already looking forward to it now when I can go back to my beloved studio. I like Lady's First Erlangen, the atmosphere is informal and very warm. All trainers and supervisors are always friendly, helpful and cheerful, so that you are in a good mood when you enter the studio at the latest. The equipment pool is modern, and I particularly like to use the eGym circuit, as I can easily track my performance and training development via my mobile phone. The range of courses is varied, There is something for every fitness level and it is great fun to let off steam with the other women. The changing rooms are spacious and I particularly like the fact that there are enough hairdryers, a huge wall of mirrors and a large shelf for everything that “women” always have with them. A real highlight is the wellness area - after a strenuous workout you can relax in the sauna - there are comfortable loungers, cozy blankets, tea and magazines in the relaxation room, and an infusion is made every hour in the sauna. I also booked the EMS training and have to say that this training is the best I have ever done have. Thanks to the extremely professional and individual training instructions, I have not only "whipped up my body", but also benefit from the techniques I have learned in everyday life, which leads to better posture and body awareness leads. I no longer have back pain or tension in the neck area! I am writing all of this because I wish and hope that we'll all see you again soon at Lady's First and thank you entire team for the zoom meetings that a little feeling convey normality and closeness!

My experiences in Lady's First are consistently positive. I have been here for almost 2 years and have always felt very well looked after. The super nice staff is always there as a contact, if necessary. The regular revision of the training plan I find very good. After the sport you can relax in the sauna or on the massage table. And here you meet girls of all ages, who do something good for themselves.

Class gym for women only. One meets all age groups. The offer is very good and varied. To relax there is a sauna and a massage table. The whole team is really nice and always there for you. It's all very personal and I feel totally comfortable there. Keep it up ;)).