Map
Detailed Information
- Place Types Gym
- Address Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, UK
- Coordinate 51.4770179,-3.155517
- Website http://www.thestudiomethod.co.uk/
- Rating 5
- Compound Code FRGV+RQ Cardiff, UK
Openning hours
- Monday 6:00 AM – 8:30 PM
- Tuesday 6:00 AM – 8:30 PM
- Wednesday 6:00 AM – 8:30 PM
- Thursday 6:00 AM – 8:30 PM
- Friday 6:00 AM – 8:30 PM
- Saturday 8:00 AM – 2:30 PM
- Sunday 8:00 AM – 2:30 PM
Photos
Reviews
This studio is incredible. The space and facilities are top class and the decor is very tasteful. There’s even an area to relax and enjoy a coffee which I’ve yet to try. The foundation course was worth every penny and vital to complete before getting stuck in. I got the bug as soon as I took part in my first class. The members app is very easy to use and there are always classes available right throughout the day.
The ‘Lift and Sweat’ classes are very well structured and as a beginner you’re never left behind. I’ve yet to pluck up the courage to try the ‘Just Sweat’ class... Owen (the owner) is an excellent trainer and he’s very supportive; always watching out to make sure you’re okay and assessing your technique. Lauren also takes classes; she is excellent and also has a great way of demonstrating technique. They are both really sound and they have such a great energy. I always leave classes with such a buzz of positivity, even though I can barely move for two days afterwards ;) shows it’s working :) I’ve only completed 4 classes so far and am already noticing the difference/benefits. I would recommend this place in a heartbeat!
An amazing place to learn how to train properly. Owen and Lauren are brilliant coaches. The care they take in training people how to lift with a focus on mobility and correct technique is rare. The members are a great crowd which only serves to enhance an already great ethos.
10/10 - the best place to train! the coaches, the equipment and the decor.. all spot on!
Lovely gym with a real family feel will be using it again next time I am in Cardiff
Amazing facility and an amazing PT...
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