Map
Detailed Information
- Place Types Gym
- Address 12 Morgan Arcade, Cardiff CF10 1AF, UK
- Coordinate 51.4786174,-3.1775206
- Website https://plaspilates.com/
- Rating 5
- Compound Code FRHC+CX Cardiff, UK
Openning hours
- Monday 8:00 AM – 7:00 PM
- Tuesday Closed
- Wednesday 8:00 AM – 7:00 PM
- Thursday 8:00 AM – 7:00 PM
- Friday 8:00 AM – 5:00 PM
- Saturday 8:00 AM – 12:30 PM
- Sunday Closed
Photos
Reviews
Plas Pilates has officially kept me sane during these uncertain times. My friends and I have been doing online classes with Sasha. Her calm, reassuring manner and her expertise has really made a difference to how I feel both physically and mentally. I can 100 % recommend Plas Pilates. Sasha is great!
I have been doing mat classes and 1 to 1 apparatus sessions with Sasha for five years, and I cannot overstate how much Pilates has improved my physical and mental wellbeing while living with the effects of an autoimmune disease. Sasha is a fantastic teacher - her clear, nuanced style helps me get so much out of the exercises (even when various body parts aren’t co-operating!) and her enthusiasm and warm humour are infectious. The Plas Pilates studio is a stylish and relaxing space. I can highly recommend!
I've just finished my first springboard class with Sasha and I loved it. A lovely studio and a fun and challenging class. Sasha is a great teacher who really checks in with everyone through the class offering encouragement and constructive pointers. Would definitely recommend.
I joined a Pilates class during initial lockdown and it’s been brilliant. A weekly escape from the comfort of my own home with a fantastic instructor who is not only attentive but extremely clear in her descriptors enabling really testing but enjoyable sessions. Money well spent and feeling good to boot, no complaints from me!
I have been seeing Sasha for a number of weeks for 1:1 sessions to support the restoration of my core. She is amazing! The difference in my physical and mental development in such a short time has really had such an pact! I recommend without reservation and just wish I had started earlier!
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