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Detailed Information
Openning hours
  • Monday 6:00 AM – 9:00 PM
  • Tuesday 6:00 AM – 9:00 PM
  • Wednesday 6:00 AM – 9:00 PM
  • Thursday 6:00 AM – 9:00 PM
  • Friday 6:00 AM – 9:00 PM
  • Saturday 9:00 AM – 2:00 PM
  • Sunday 9:00 AM – 2:00 PM
Photos
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Hangar Human Performance Centre | MMA | Performance Gym
Reviews
Luke J (12/21/2020)
An amazing gym with a great community of members and a variety of equipment. The gym floor itself is tailored more around functional training with a healthy selection of free weights, racks, sleds, med/slam balls, kettlebells, chains, ropes, etc.. The second floor is matted and as well as an octagon it houses multiple punch bags for you to use along with other fighting equipment such as pads and gloves. The classes that are held are great and there’s something for all levels both on the martial arts and strength & conditioning side. A real breath of fresh air from your big commercial gyms. On top of that the owners of the gym are lovely and the community they have created for its members is lovely to see. Couldn’t recommend enough..
Declan O'Callaghan (10/03/2020)
Amazing facilities, very modern, perfect for mixed martial arts. Everything you need under one roof. Not to mention, the staff are lovely and very welcoming.
David Adonis (10/03/2020)
This is one of the best MMA and functional fitness gyms in cardiff and South Wales I dare say, a wide range of equipment which they have adapted to fit the current covid restrictions. One of the first gyms to react and adapt to the current climate. Their prices are competitive and great value for money, friendly staff and very knowledgeable coaches. If you're in the area pay them a visit, tell them David sent you ;)
Gavin (11/24/2020)
Great facilities. Great staff there. Very clean and tidy too.
Jayne Cuddihy (09/02/2020)
Friendly gym. Loads of equipment to use so no waiting around. You can train outside take what you need to use and then clean it and put it back. If you like boxing or MMA its the gym for you. Connah the german Shepherd is a big friendly dog as well
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