Map
Detailed Information
- Place Types Gym
- Address 9 Gatefield Ln, Faversham ME13 8NX, UK
- Coordinate 51.3142009,0.891876
- Website http://www.alisonlemartherapies.com/
- Rating 5
- Compound Code 8V7R+MQ Faversham, UK
Openning hours
- Monday 10:30 AM – 9:00 PM
- Tuesday 10:30 AM – 8:00 PM
- Wednesday Closed
- Thursday 9:00 AM – 4:30 PM, 7:00 – 8:30 PM
- Friday 1:00 – 7:30 PM
- Saturday 9:00 AM – 5:30 PM
- Sunday 11:00 AM – 3:00 PM, 7:00 – 8:30 PM
Photos
Reviews
I started Alison's Yoga class about a year and a half ago, mainly to increase flexibility and core strength and prevent the stiffness that comes with inactivity and ageing. It's certainly done that but also so much more! Each class is like a physical and emotional re-set for me. Something happens in that hour and half with Alison. It seems to re-arrange me, so that when I leave, I feel centred, fluid, balanced and peaceful in both body and mind. Can't rate her highly enough.
I have been visiting Alison for nearly 3 years. She has helped me through a very difficult time with gynaecological & sciatic nerve problems. Alison is a true holistic therapist - she tailors every session to your individual needs, listens to your concerns and works with you to achieve a sense of well-being.
Alison is highly professional, knowledgeable and caring – I have never met anyone so dedicated to their profession or as kind.
I have attended yoga classes here for about 3 years (and elsewhere for about 18 years). Alison is an excellent teacher, ensuring each of us doesn't overdo it but comfortably achieves our best. Each class starts with some relaxation then a different variety of movements, some guided meditation and ends with longer relaxation. Previous classes had lasted an hour but these are and hour and a half so I feel well un-knotted and well stretched - a great start to the week!
I managed to persuade my husband to start Alison Le Mar Yoga Classes this year and it has been really good for both of us. I liked the fact that it was mixed ability so we could start when we were ready. Because of work commitments the evening session makes it easier for both of us to attend and it has been encouraging for my husband to see other men at the class.
We both started to improve our posture and movement but have also benefited from the meditation to help relax and switch off from the pressures of work.
Alison has been kind enough to incorporate some yoga movements to help us both with some of our individual aches and stiffness issues and I have also had a deep tissue massage which helped relieve a painful shoulder.
Alison makes everyone feel welcome and comfortable and I am looking forward to learning more as the year goes on. Namaste!🦋🧘♀️🧘
I have been to several yoga classes over the years and this is by far the best one I have been to and continue to enjoy. It is a perfect balance of physical challenge, meditation and relaxation. I'd highly recommend it whatever your ability - Alison is very friendly and accommodating.
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