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Detailed Information
Openning hours
  • Monday 7:00 AM – 9:00 PM
  • Tuesday 7:00 AM – 9:00 PM
  • Wednesday 7:00 AM – 9:00 PM
  • Thursday 7:00 AM – 9:00 PM
  • Friday 7:00 AM – 12:00 PM
  • Saturday 8:00 AM – 12:00 PM
  • Sunday Closed
Reviews
Jacqui Southworth (12/12/2020)
Myself and my partner train with Damien and Charleen and have been going now for 3 months. They are both first class trainers who create a culture of hard work, maximum effort and achievable goals. Furthermore I never thought i would actually ENJOY working out but the friendly atmosphere, and the challenges they set make you want to push your limits. They are both always on hand whether it’s nutrition or training and are always supportive. They keep us both on track and motivated throughout the training sessions. They have developed individual training programmes for our needs, which is having massive results. They are extremely knowledgeable and the advice they provide is exceptional. Would highly recommend anyone who wants to improve their health and get in to shape.
Rick Hills (12/01/2020)
We have been training with Damien and Charleen for 3 months. Both trainers have developed individual training programmes for our needs. Pushing us and encouraging us to achieve our long term goals. Knowledgeable on all areas we needed support on which has made a big difference for us. Would recommend.
Joanne Jones (12/01/2020)
I would 100% recommend the team at Shape You Fitness, having trained previously in large commercial gyms moving to a smaller private gym was a bit of an unknown. I have never looked back, having been with Damien from the outset I cannot fault the one to one support, quality of the service provided by both Damien and Charlene, equipment and facilities at their gym. It is not just the physical support in terms of training but also diet, general health and wellbeing and more recently with mental health. Despite all the challenges presented by Covid they quickly adapted to Zoom training, outdoor training, still being on hand to support all clients. If you are reading this, just do it! You won’t look back.
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