Map
Detailed Information
- Place Types Gym
- Address Unit 4, Ewood Bridge Mill, Manchester Rd, Haslingden, Rossendale BB4 6LB, UK
- Coordinate 53.6847512,-2.3110537
- Website http://crossfitvitaray.com/
- Rating 5
- Compound Code MMMQ+WH Rossendale, UK
Openning hours
- Monday 6:00 – 11:00 AM, 3:00 – 8:00 PM
- Tuesday 6:00 – 11:00 AM, 3:00 – 8:00 PM
- Wednesday 6:00 – 11:00 AM, 3:00 – 8:00 PM
- Thursday 3:00 – 8:00 PM
- Friday 6:00 – 11:00 AM, 3:00 – 7:00 PM
- Saturday 9:00 AM – 12:00 PM
- Sunday 9:30 AM – 12:00 PM
Photos
Reviews
Highly Recommended.
CrossFit Vita Ray literally changed the way the way view fitness. I’ve spent many years on and off at conventional gyms and used various PT’s however I didn’t feel I was progressing forward with my fitness or learning anything new.
I started out at Vita Ray with relatively poor flexibility, unable to perform some of the basic movements and most of the advance movements. Within 12 months I was achieving PB’s with Olympic Weight lifting and I can now perform the majority of the complex movements.
The programming is excellent and every exercise can be scaled to allow for all abilities. The environment is friendly and people are keen to help beginners.
Throughout 2020 lockdown all members had access to live home workouts, daily yoga (ROMWOD) and nutritional support to get the members through this period.
I would recommend getting in touch with Al and giving it a try.
I joined Vita-Ray at that end of lockdown with knowing very little about CrossFit workouts. The progress I have made in 2 months has been nothing short of staggering. This is all down to Alistair who is very professional and talks you through every movement. There is scope for any one to come down and have a go! Don’t be scared get yourself down to Vita-Ray you won’t regret it.
You won’t regret coming here. Alistair has been amazing throughout lockdown! He has assigned a number of workouts daily to adapt and complete at home, supported members with equipment and run daily Facebook lives to improve mobility and flexibility. He’s been working endlessly to keep the vita-ray community motivated and going until we were allowed back in the gym. His systems and protocols at the gym make going back stress and worry free!
Everything you need in a gym, Crossfit Vita-ray can provide! 😊
Absolutely fantastic, such a welcoming place, I was really worried about starting CrossFit but it was totally unnecessary, Alistair and everyone at Vita-Ray are really welcoming and supportive, with great workouts, great and safe instruction in a really friendly place, fully Covid-19 compliant with personal sectioned off training areas and individual equipment that's disinfected every time it's used, and online support through lockdown, thanks guys 👍
Went for my first crossfit taster session here yesterday and it lived up to the hype. Allister talked me through everything and managed to focus on each individual in quite a big group without neglecting the rest of the group. Top marks.
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