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Detailed Information
Openning hours
  • Monday 6:30 AM – 7:00 PM
  • Tuesday 6:30 AM – 7:00 PM
  • Wednesday 6:30 AM – 7:00 PM
  • Thursday 6:30 AM – 7:00 PM
  • Friday 6:30 AM – 7:00 PM
  • Saturday Closed
  • Sunday Closed
Photos
Onesixeight: Fitness
Onesixeight: Fitness
Onesixeight: Fitness
Onesixeight: Fitness
Onesixeight: Fitness
Onesixeight: Fitness
Onesixeight: Fitness
Onesixeight: Fitness
Onesixeight: Fitness
Onesixeight: Fitness
Reviews
Shivani Savania (10/13/2020)
I have been training with Becky for 18 months now and have never been so consistent with regular excercise. She is very encouraging and really helps you to achieve your potential. During covid she has really adapted the sessions online which for me have been great! definetly reccomend to anyone especially if you were anything like me and dont like excercise at all !
Kade Marshall (01/27/2019)
Place has moved (no longer on Ashby road) (Below is message to owner) I don't take kindly to you contacting my family over me making your customers aware that you no longer operate from Ashby road as your pictures show Any further contact should be directly to myself Thank you in advance
Steve Noss (07/28/2017)
Becky and her team deliver outstanding 30 minute training sessions. Thoughtfully put together, genuinely hard work and always great fun, 168 is a wonderful advert for the addictive nature of great exercise. Can't praise them enough. Love it.
Claire Bradshaw (08/10/2017)
I'd previously participated in running sessions with Becky some years ago but the small group PT sessions that I'm part of now are excellent. 30 minutes in a small group - max. 5, makes for a friendly & more personal experience. The instructors get to know you and your strengths & weakness - but still push you to the next level. I would highly recommend to anyone whatever level of fitness you are.
Charlotte Davison (10/13/2020)
As someone who dodges exercise at any excuse, training with Becky keeps me accountable and onesixeight is exactly what I need. Her sessions vary every time keeping it interesting and fun, and tailored to our needs. 30 minutes is the ideal length of time to fit into my day yet still feel like I’ve worked hard. She’s flexible to fit in around other commitments and it’s clear to see the progress I’ve made working with her. Thanks Becky!
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