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Detailed Information
Openning hours
  • Monday 9:00 AM – 8:30 PM
  • Tuesday 9:00 AM – 5:30 PM
  • Wednesday 9:00 AM – 5:30 PM
  • Thursday 9:00 AM – 5:30 PM
  • Friday 9:00 AM – 5:30 PM
  • Saturday 9:00 AM – 12:00 PM
  • Sunday Closed
Photos
Intensys Life
Intensys Life
Intensys Life
Intensys Life
Intensys Life
Intensys Life
Intensys Life
Intensys Life
Intensys Life
Intensys Life
Reviews
Helen MacDiarmid (11/30/2020)
I am really grateful a friend referred me to Tanya. I have a posterior disc bulge in my lower back. Tanya has not only taught me how my back interacts during exercise, but how to strengthen my lower back safely. Tanya is patient, clear and generous with her advice. Thank you Tanya.
Rebecca Dempsey (11/25/2020)
Lovely teacher, friendly and really interested in all the individuals in the class. Thoroughly explains all movements, gives a great introduction to Pilates.
Barbara Thompson (07/27/2020)
I really enjoy Tanya’s classes. There is no pressure and everyone can work at their own pace. She will adapt exercises for any of us who struggle with particular issues. I have particularly found the back care session helpful. Being able to catch up on sessions online at a time that suits is an added bonus and I like the fact you can access a short session when pushed for time. Thanks Tanya
Elizabeth Rippin (07/05/2020)
Thank you very much for your classes, Tanya.They have been so beneficial to me during this lockdown period in many ways. They have been so good physically and mentally for me and the classes are fun and well structured and certainly make up for the fact I’m missing my Sileby classes.
sophie state (05/06/2020)
I was recommended reformer as a way to tone and strengthen your entire body, and I really wanted to try some alternatives to weight training. Tanya and Zoe were my instructors for the classes and they were both so incredibly lovely, attentive and helpful. Tanya has also been so helpful and supportive through these times and offering many classes to be able to reach all her clients. I really love the classes and would highly recommend them to anyone!
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