Map
Detailed Information
- Place Types Gym
- Address Hoole Road, Flookersbrook, Synergy Health & Performance (ATG Furniture building), Chester CH2 3AF, UK
- Coordinate 53.198397,-2.881878
- Website http://www.tompetotraining.co.uk/
- Rating 5
- Compound Code 54X9+96 Chester, UK
Openning hours
- Monday Open 24 hours
- Tuesday Open 24 hours
- Wednesday Open 24 hours
- Thursday Open 24 hours
- Friday Open 24 hours
- Saturday Open 24 hours
- Sunday Closed
Photos
Reviews
Tom's extensive training and experience, coupled with his friendly manner make for a training session you know will be right for you. Even within a group, he adapts the training to suit the individual, ensuring safety and trust. The training space is excellent and very well equipped to suit all levels. Tom is very quick to identify problem areas and works to improve ability and strength with patience and encouragement, without ever denting your confidence. Highly recommended.
Tom is really open to listening to my goals, and he tailors sessions to help me achieve them. Some trainers assume you just want to lose weight, but I’m far more strength and skills focused - I want to age well and stay strong and mobile. My strength and mobility has improved during the time I’ve been Toms client. He really does know his stuff and is a lovely person too!
Had a problem with my knee and knock on effects with my posture. Incredibly, Tom identified these before I even told him just by looking at me during warm ups and gave me the best physio exercises and weight programme to address them.
He's fully focused on getting you the results you want, no matter what your goals. Mine has varied from rehab exercises, weight loss and then gaining muscle. Had great results each time and could have never got there on my own. Also realised how bad my form had been before he showed me the correct way to do an exercise. Certainly stopped me from getting injured.
100 percent recommend Tom. Just stick to what he tells you and the results will show.
I have been seeing Tom for a couple of years now and have always found the sessions to be fun while still being a testing workout. A lot of the work has been on repairing several long-term injuries and the mobility issues that have come from those. Tom's knowledge and willingness to combine a variety of excercise styles has really improved my shoulder mobility and the strengthening that has taken place means I can sleep on that shoulder without being woken up in pain which I greatly appreciate. If you have any long term issues I'd really recommend Tom as he has a unique take on health and fitness and is more interested in getting the right result for you rather than just ticking through a generic workout like other trainers I have used in the past.
I started training with Tom in May 2018 and I would strongly say Tom is an excellent trainer. Tom always made sure I was doing the exercises correctly, that I was being challenged and always kept it interesting.
Tom was so keen to regularly review my Nutrition Plan and guided me to make the necessary changes in it and within few weeks, I was able to see the difference.
Synergy isn't a traditional gym with just weights and equipments, it's a wonderful platform to set your fitness journey and see visible results. Worth the money spent!
Would definitely recommend to start your fitness journey with Tom @ Synergy!
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