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Detailed Information
Openning hours
  • Monday 6:45 – 8:15 PM
  • Tuesday 9:30 – 11:00 AM
  • Wednesday 6:45 – 8:15 PM
  • Thursday 3:45 – 4:30 PM
  • Friday 9:20 AM – 1:00 PM
  • Saturday Closed
  • Sunday Closed
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Iyengar Yoga West Bridgford
Reviews
Clare Brown (10/09/2014)
Emma is a purist in the best possible sense - students of different abilities, ages and general fitness levels, from beginner to experienced, are all helped to achieve their best in yoga. She is an observant and sensitive teacher who gently pushes students to their limits but never beyond, so the classes are always both challenging and enjoyable. She also ensures that there is sufficient time for relaxation at the end of each session so students leave feeling stretched but rested. Having attended Emma's classes for almost ten months now, I can feel the benefits of improved stance and developing strength and flexibility, and only wish I'd started doing this twenty years ago.
Alex Marsh (10/10/2014)
I have been to a few yoga classes before Emma's and hated them - felt totally incompetent and ignored by the instructor and the rest of the snooty class. Emma was recommended by a friend and her classes are totally different - everyone is made to feel welcome and Emma is very attentive. Her instruction is fantastic and tailored to your level. I love her classes and I feel my yoga and whole posture has improved as a result.
Katie Holmes (03/15/2017)
I started yoga with Emma 6 months ago and am really enjoying the classes. I appreciate the way that Emma gives attention to each individual student's needs and is always encouraging, recognising that we all have limitations, but Iyengar is about working with what you can do and improving over time.
Caroline Bolt (03/04/2015)
Emma is an amazing yoga teacher. She is very knowledgable, makes the classes challenging but enjoyable, and manages to keep the classes feeling different every week. I've been going to Emma's classes for over a year now. In the past 20 years I have been to many different yoga teachers, but will definitely be staying with Emma from now on. I would absolutely recommend her classes to anyone thinking of trying yoga or looking for a different teacher.
Felicity Milner (10/23/2014)
I attended with my daughter who recommended Emma's class. I was a complete novice but Emma was very supportive and went out of her way to help me. I recommend her friendly and constructive teachings.
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