Map
Detailed Information
- Place Types Gym
- Address Riverside leisure club, Rover Way, Cardiff CF24 2UD, UK
- Coordinate 51.4927504,-3.1357027
- Website http://www.cordellwilsonpersonaltraining.com/
- Rating 5
- Compound Code FVV7+4P Cardiff, UK
Openning hours
- Monday 6:00 AM – 10:00 PM
- Tuesday 6:00 AM – 10:00 PM
- Wednesday 6:00 AM – 5:00 PM
- Thursday 6:00 AM – 10:00 PM
- Friday 6:00 AM – 4:00 PM
- Saturday Closed
- Sunday 8:00 AM – 3:00 AM
Photos
Reviews
Cordell is an absolutely brilliant personal trainer who not only helps you to reach your goals but gets the balance right in pushing you out of your comfort zone without discouraging you. With his help I’ve done things I could never imagine (from 0-3 unassisted pull ups in 8 months, always struggled with upper body strength). He is kind and always energetic and has an amazing work ethic. Even though the sessions are tough, you’ll have a great laugh in between hamstring curls (which he loves ) and look forward to the next session. He also has a realistic approach to food which makes him really relatable. I honestly can’t recommend him enough .
Cordell is a fantastic coach . His coaching , nutrition advice and overall support is realistic and encouraging . He’s always a txt or call away if you’re unsure of something or just generally needing that kick up the backside to motivate you . I can’t recommend him highly enough ,my own experience of working with him has given me great results !
I started with Cordell because I’d completely lost my balance between work, studying and fitness and really struggled to get myself back on track and keep motivated. Cordell helped me get that balance back and was especially encouraging in weeks where I was really stressed with exams and would usually give up.
We talked about the best way to organise my week so I could still go out for a meal or a night out without feeling guilty which is how I would usually feel!
He gave me varied workouts both when I was able to go to the gym and at home during lockdown, 1&1/2 stone down and I feel much better and can wear jeans again 🤣 I definitely would not have lost any weight in lockdown without him and really appreciate the guidance I’ve had!
Cordell is the best PT! I signed up in September to get in shape for my cousins wedding in December. With Cordell’s training I lost all the inches and weight I set out to and have maintained it. Cordell’s approach is very detailed and tailored to your unique needs. He is constantly motivating and inspiring you to be the best version of yourself because he knows with the right work you can achieve it. I originally used apps, yo-yo dieting, etc. to try and lose weight but nothing worked and I wasn’t motivated to stick to it. I used to get really intimidated at the gym and would often give up because I would get very self conscious. After working with Cordell, who always greets you with a smile, I have become incredibly confident at the gym and am no longer intimidated by the thought of lifting weights. I have learned and enjoyed so much from my training that I have continued my sessions into the New Year. I am so so happy with my results and progress! Thank you Cordell!
I wasn’t someone who liked going to the gym but with Cordell I look forward to my sessions and have become someone who really enjoys it and he is very easy to get along with. Sessions are always fun and he checks in with you regularly and really helps with changing eating habits. He has been my PT for early 2 years, when I first started I saw results within the first one month and haven’t looked back since. Would really recommend him as a PT.
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