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Detailed Information
Openning hours
  • Monday 7:00 AM – 9:00 PM
  • Tuesday 7:00 AM – 9:00 PM
  • Wednesday 7:00 AM – 9:00 PM
  • Thursday 7:00 AM – 9:00 PM
  • Friday 7:00 AM – 6:00 PM
  • Saturday 7:30 AM – 9:30 PM
  • Sunday Closed
Photos
The Fitness Unit - Gym
The Fitness Unit - Gym
The Fitness Unit - Gym
The Fitness Unit - Gym
The Fitness Unit - Gym
The Fitness Unit - Gym
The Fitness Unit - Gym
The Fitness Unit - Gym
The Fitness Unit - Gym
The Fitness Unit - Gym
Reviews
Jemma Schollar (08/21/2020)
I have been a member at the fitness unit for a few years now. I have ALWAYS felt welcomed, which as a ‘bigger’ lady has not always been then case in commercial gym settings. Following the reopening after Covid Rachel and Anita could not have been any better at keeping us feeling safe and supported. It’s been amazing being back in the fitness unit and I would recommend it to anyone.
Jenny Green (01/23/2020)
I’ve been attending The Fitness Unit for nearly a year now and I’d highly recommend it. It’s not just a gym it’s a family. Everyone supports each other, young and old, all abilities. Classes are smaller than regular gyms so you get the advice you need to ensure your working out correctly. The trainers are the best, encouraging you to give your all and I love the banter that goes with it. I feel healthier and stronger. Bring on the next year 💪
Kevin Scott (07/29/2019)
Excellent place to workout in groups plus the fitness unit also offers outside fitness boot camps all year round in Ipswich and on the sea front in Felixstowe. I have been attending since September 2018 and I have lost weight, increased stamina and gained strength. The groups are fun, the trainers are very easily approachable and the other people who also attended the groups are friendly, helpful and good to have around. If you need any help or advice on any exercise, diets or health matters than just ask. Honestly the Fitness unit improves people 10/10.
Corinne Peacock (08/02/2019)
I LOVE this gym. I joined in April 2019, arriving as very overweight and unfit- having never been to a gym in my life! I was made to feel extremely welcome by everyone and soon learnt that the gym welcomes all ages and abilities. Training was at my pace and constantly changing to challenge me. My fitness level has improved greatly already. Anita, Rachel and the team should be very proud. They are all so friendly and welcoming. It gets a big thumbs up from me 👍🏾
Shannon Dunnett (09/16/2019)
The Fitness unit helped me change my life! I was enveloped by the family of trainers and they all supported and encouraged me on my 2 Yr journey (no quick fixes I'm afraid) from a 18stone plodder to a 10 stone loon! What's more is that I lost the weight 4 yrs ago have had another baby and although I'm not as fit as I'd like to be (might need a kick up the bum) I've kept it off! HRH Anita Bond PT I love u more than you could ever know! Thank you for believing in me when I'd lost hope in myself - u are my real life guardian angel. I miss you xxxxxx
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