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Detailed Information
Openning hours
  • Monday 6:00 AM – 8:30 PM
  • Tuesday 6:00 AM – 8:30 PM
  • Wednesday 6:00 AM – 8:30 PM
  • Thursday 6:00 AM – 8:30 PM
  • Friday 6:00 AM – 7:30 PM
  • Saturday 8:00 AM – 12:30 PM
  • Sunday Closed
Photos
ISC
Reviews
Karl Shipp (12/29/2020)
I loved it here! I went in not being able to complete a work out but Adam/Damon and everyone else were so supportive and the progress great. Would highly recommend even if you are shy and a complete newbie.
Sharon Cullington-Read (10/28/2019)
The little extra I pay ..and the extra drive is well worth it....the extra attention to my exercises and technique..keeps me going..I'm feeling it in all my muscles in all the right places...these guys knowledge is not wasted sitting on reception playing with their phone ...they are really attentive .I'm so pleased to be part of ISC...doin exercises i thought I'd never be able to do again because of injury...
Richard Beeby (01/29/2020)
Brilliant place to train and never a dull moment. Fantastic staff who are incredibly knowledgeable and always around to help you.
Huw Jones (03/12/2019)
Chris and Adam invest a lot of time in helping you achieve your goals. By taking time to discuss your objectives, creating personalised workout plans, I've made really rapid progress towards gaining muscle mass. Everyone at the gym is really friendly, and always willing to help out with tips. Cannot recommend IS&C enough!
CrossFit CKM Middelburg (01/15/2017)
Did a drop-in session here! Great and friendly coaches!
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