Map
Detailed Information
- Place Types Gym
- Address QEP CENTRE, Railton Rd, Guildford GU2 9LX, UK
- Coordinate 51.260651,-0.588135
- Website Unknown
- Rating 5
- Compound Code 7C66+7P Guildford, UK
Openning hours
- Monday 9:00 AM – 9:00 PM
- Tuesday 9:00 AM – 9:00 PM
- Wednesday 9:00 AM – 9:00 PM
- Thursday 9:00 AM – 9:00 PM
- Friday 9:00 AM – 9:00 PM
- Saturday 9:00 AM – 9:00 PM
- Sunday 9:00 AM – 9:00 PM
Photos
Reviews
Just completed the 6 weeks mindfulness course with Jo Gee. Such a great course for anyone looking to work towards a place of calm or stepping back from the chaos that is everyday life. I'm looking forward to continuing to use the training in every day life, from staying cool in the car (as opposed to regular frustration with other drivers) to bringing more focus to my working day.
Just attended a mindfulness course with Dr. Jo, and it was fantastic! We live such busy lives that we don't realize what is going on around us, Dr. Jo teaches how to step back and to put you back in control of your life. I have learned practical techniques that help me deal with the pressures of everyday life, and leave each class with a renewed sense of accomplishment and positive feeling.
I highly recommend it!
After my back went I had physio. I was able to get an appointment really quickly. Jo was able to pin point what my issue was and she gave me lots of streteches and exercises to do. It wasn't long before I was running again and am now stronger and have no back pain.
Just completed Dr Jo Gee's 6 week Mindfulness Course. Jo was fantastic at clearly articulating and explaining what Mindfulness is all about, using exercises in a really fun, but informal and engaging way. After each session every week I felt so calm and slept like a baby and now have been left with some amazing techniques and tools that I will continue to practice to help develop my Mindfulness and in turn being a more relaxed and in control mother to my children! Thank you Jo. Highly recommend
Really felt completely calm and relaxed after my treatment. Would thoroughly recommend.
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