Map
Detailed Information
- Place Types Gym
- Address Milford Heath Rd, Milford, Godalming GU8 5BP, UK
- Coordinate 51.1649755,-0.6513949
- Website http://www.westsurreypilates.co.uk/
- Rating 5
- Compound Code 587X+XC Godalming, UK
Openning hours
- Monday 9:30 AM – 12:00 AM
- Tuesday 9:00 AM – 12:00 AM
- Wednesday Closed
- Thursday Closed
- Friday Closed
- Saturday Closed
- Sunday Closed
Photos
Reviews
I have been attending these classes for 3 years now and have felt a real benefit. Helen has such a thorough knowledge, using this knowledge to tailor make some exercises to accommodate various injuries or to work on particular problem areas. I have enormous confidence in her ability to make the classes work for me whilst still making them fun and enjoyable.
I joined Pilates in Milford six years ago because of my injury, a frozen shoulder.
My GP suggested physiotherapy to get my movement back or an operation. I decided for the less intrusive solution and found Helen who is not simply a highly qualified Pilates instructor, but also a chartered physiotherapist. I have now my movement back and still continue to work with her on my posture, strength and flexibility, knowing I am in excellent hands.
There are plenty of Pilates instructors out there, but not many are physiotherapists. To me Pilates in Milford offers the best of both worlds!
I would encourage chaps to take up pilates It does improve agility and flexibilty Has helped with my golf and tennis Highly recommend it
The Milford group are good fun
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