TrainFit - 24/7 CrossFit Gym

I absolutely LOVE trainfit gym! Everyone there is really lovely and it's a great atmosphere. The classes are always challenging and different and the mix of different coaches keeps things dynamic and interesting. I like their focus of technique and how they build improvements into the class over a period of weeks, re-testing things like 1 RM (rep - max) and comparing the same workout you may have done the previous month to see you're improvement. There is also an app you can track everything on. The facilities are really good, there is a sauna and a leg massage boot and showers. The gym is open 24/7 and is always kept clean and tidy. In light of the recent pandemic they have been absolutely incredible! Pulling out all the stops to ensure safety first and continuity of the gym. Can't rate this gym highly enough. Really nice bunch of people and good equipment.

I started TrainFit as a January starter in 2019. I had poor mobility and low confidence and following a car accident I couldn't lift my right arm higher than my shoulder. The PTs were amazing. They modified movements and encouraged me. They also taught me to have patience with myself. Meg @ injury fit worked magic on my shoulder and its now able to lift weight above my head. From training to recovery this gym has everything and I love it. I love the community this gym has and the support and well planned classes that have taught me and shown me what i can do with the correct guidance and support.

Up until recently I'd been an open gym member here for around 3 years, working with one of the PTs 3 times per week plus programming for the remaining days, and then continuing programming with them when they weren't working there as often. The gym itself has had a lot of investment and the range of equipment/resources can't be faulted. So why leave? In the summer I continued to train post lockdown, but was keen to do one 30 minute PT session a week with the person I had built a relationship with over the last 3 years, on the day that my PT worked, at any time a class wasn't running to suit the PT, and to pay whatever the going rate was. This was partly due to now being pregnant and wanting to check I was training safely, and partly due to being in a position to finally return to training my upper body after a year of shoulder physio rehab. I wanted to be careful that I didn't undo a long year of slow rehab. This would likely have only been for a maximum of 10 - 12 weeks due to the fast approaching delivery date. I was told it wasn't worth their 'time, effort or money' in training me, and that they didn't have time due to the amount of programming they had to do for clients alongside jugging another job. Despite this, they have continued to promote at times large numbers of new client programming slots. If you're thinking of joining in the hope of buying into the values it prides itself on, take your business elsewhere. Unless you too want to be treated in a way where it's clear long term client relationships count for nothing, and your health goals are irrelevant to those you've trusted over time. Without any doubt the worst gym/client experience I've had.

I joined Trainfit in January 2020. I was new to lifting weights so wasn't sure what to expect but haven't looked back. The staff have been fantastic and so supportive in teaching new moves and really getting the most out of you every session. Everyone is so friendly and it feels like such a community. Would definitely recommend anyone to give it a go.

Great place for group workouts, friendly coaches and members. All the equipment you need plus 24/7 access which is perfect for shift working, never miss a session that way