Map
Detailed Information
- Place Types Gym
- Address Unit 4D, Felnex Industrial Estate, Mariner Way, Newport NP19 4PQ, UK
- Coordinate 51.5685006,-2.975391
- Website https://newport.spgyms.com/
- Rating 5
- Compound Code H29F+CR Newport, UK
Openning hours
- Monday 6:00 – 10:30 AM, 5:15 – 8:00 PM
- Tuesday Closed
- Wednesday 6:00 – 10:30 AM, 5:15 – 8:00 PM
- Thursday Closed
- Friday 6:00 – 10:30 AM, 5:15 – 7:00 PM
- Saturday 8:00 – 10:30 AM
- Sunday Closed
Photos
Reviews
I joined S&P when recent restrictions meant I was limited in where I could travel. I needed a place that would support me in my personal nutrition and fitness goals. Offering coaching and training at an affordable price, but in an environment where I didn't slip into the background in a large class. S&P team have delivered on all this and more. The trainers are responsive and encouraging, helping individuals maintain focus, and get the best performance. The members are friendly but turn up to train, all are on a personal journey, measuring up only against themselves. There is always time to cheer someone on or congratulate them, offer ideas, recipes, encouragement via the social media groups. If you have got so far as reading a review - come along and check it out. you are enough, you deserve this.
I NEVER thought I’d be one of those people who ‘enjoyed’ the gym but I started at S&P a year ago and I can hand on heart say I absolutely love it!!
There’s a real team ethos there and nobody judges you-right from the beginning, the girls there have inspired and motivated me to keep at it. The coaches are all fabulous too, making sure we have the support we need, giving us constructive feedback on how to improve and providing regular 1-1 sessions to make sure we stay on track. These sessions are hard but that just makes it all the more rewarding! I’ve seen amazing results over the past 12 months and would never switch to another gym.
I’ve been a member for 10 months and after the 1st session I absolutely loved it. The training is fully structured and well planned out so there’s no walking in wondering what to do. S&P is unlike any gym I’ve been a member of before and I wished I’d have joined ages ago. I finally got so fed up of not getting anywhere I needed a change and a training plan. Alastair is an amazing coach, he encourages us and is genuinely happy for us when we reach our goals. He’s extremely knowledgable about every aspect of weight training, fitness, nutrition etc and he’s always willing to spend time with people to discuss goals and to make sure we get results. Don’t waste time thinking about it try a session, you won’t regret it!
I joined S&P Newport just over a year ago. I love it and can't imagine training anywhere else. I have been a member of regular gyms in the past and didn't enjoy them because they were intimidating and I did not get the results I wanted. S&P has a supportive culture, sets realistic goals and doesn't take up hours of your time. Give it a go, you won't regret it.... Alastair is always there to help and keep you on track. Fabulous place 👍👍👍
I had been a member of The Gym for 4+ years and had payed for Personal Trainers, I didn't see much by way of movement in scales or measurements. By the time my boyfriend found S&P I was so disheartened and at my wits end trying to find a way to lose weight and be healthy. I spoke with S&P and explained my health issues which are a bit complex in relation to nutrition and what I wanted to achieve. They thought they could help so invited to come and try there way out. I'm so glad I did, I've lost weight, my nutrition is a million times better and I look better. My confidence has grown as someone who likes to train by themselves to loving training with a group. We are family and the atmosphere is only encouraging. I couldn't recommend S&P enough.
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