Rich Clarke Elite Personal Trainer Swansea

The Trainers are so friendly and really want you to succeed. Any problems they are quick to help you resolve them. I highly recommend them a very safe environment with all safety measures put in place during this difficult time of the pandemic. You can feel safe with them.

Very motivational. Looking forward to getting fit and slim. The emphasis is on food and food preparation rather than doing any exercise other than the 3 sessions a week we'll do with a trainer. Can't wait to go shopping tomorrow so that I can get started

I suffered a back injury back in January which resulted in nerve compression. For months i struggled to walk and had a lot of back pain and stiffness. Tablets from the doctor did next to nothing and then I heard that a sports massage could help so i looked online for someone who was experienced in this treatment, which is where i came across Richards website. At my appointment Richard spent 15 minutes talking about my condition and getting all the relevant details before starting the treatment. He is very focused on getting you the best treatment and puts you first before talking about money....i think there are a lot of people out there who treat people only because it makes them money...Richard is definitely not one of those people and he puts your interests first After receiving the sports massage my back felt instantly a lot better and then Richard gave advice on using a foam roller on my legs and back. I also visited his colleague Chris Miller who provided me with a stretching program. Within a month of foam rolling and stretching my back was pain free! The advice given by them both was second to none! I now continue to use the foam roller every other day and do my stretches daily. I can now say that i am back in the gym, have managed to climb Pen y Fan and have taken up hiking. These are things i would never have been able to do before the treatment and advice given by both Richard and Chris, i cant thank them enough! If anyone needs any advice/treatment relating to sports injuries then i would look no further than picking up the phone and booking an appointment with these guys.....they know what they are talking about Onwards and upwards! Dean Margetson

Warm friendly atmosphere, great advice on how to get healthy and lose weight, very knowledge and willing to give any help or advice you need

Amazing highly recommended richard and his team are fantastic!