Centro Yoga Spazio Vitale - Affiliato Anusara® Yoga

A welcoming space with attention to detail, serious and professionally trained yoga teachers. uncrowded classes and you are followed personally. different styles ranging from Anusara (r) Yoga to Vinyasa Yoga Flow, in addition to classic Hatha Yoga. in short, a place to discover in the center of Rome, a stone's throw from the Colosseum! and if you still have energy to spend after the lesson I recommend a walk to the Park of Colle Oppio, always enchanting.

Living space is a unique place. When you enter it seems that time and the frenzy of everyday life stop, and an "other" space opens up, an interior place where you can rediscover your center and widen your heart and soul. Not only spirituality, but also well-being and harmony of the body. I have suffered for years from cervical and back pain, but since practicing yoga I have never had any pain. Laura Casini is an exceptional teacher, with her humanity, sweetness to spirituality illuminates this place and guides us in the knowledge of our body and in the openness of our souls.

Living space is a small warm and welcoming yoga center. The orange walls, the small flowered window and the corner of the herbal teas are all particular that make this place an ideal cradle for the practice of yoga. The space also has a mini library and is open to all forms of yoga and not just for a free and adogmatic practice! At the Spazio Vitale association you can practice Anusara, Hatha, Vinyasa Flow and follow seminars on feng shui, joystica, mindfulness, Indian dance and more!

If you are looking for a place to feel at home, where you feel welcomed and time, frenzy and anxiety seem to finally stop, a place to take care of yourself and listen to your body and your most intimate sphere, Spazio Vitale is what you are looking for. A beautiful inner journey where you will be guided with professionalism, attention and love

From Pilates to yoga for everyone!