Metodo Pilates

Seriousness, competence and professionalism this I found by entering this studio. The two teachers Daniela and Lizia immediately recommended the most suitable program for me. I recommend this study to everyone!

I approached this discipline on the advice of the doctor for the neck and an ankle problem. After 3 years and a recently completed pregnancy I can say that the benefits of Pilates are as infinite as they are unexpected. Thanks to the professionalism and extraordinary competence of the instructors Lizia and Daniela my physique has improved and I can manage the cervicalgia without drugs. During the pregnancy I followed the personalized lessons that helped me to maintain the right posture, relieve the ailments due to weight and give me moments of physical and mental well-being. Seeing is believing!

Pilates a discipline that you are passionate about every day, and that gives you a lot of satisfaction on a physical level, the teachers are SERIOUS AND PROFESSIONAL. I recommend everyone to start with individual lessons if you have problems, the same teachers will put you in a small group when you will be able to manage your body well. VI COUNCIL PILATES METHOD OF MONTE PORZIO CATONE

Incredible experience. Lizia and Daniela are two teachers of rare preparation and competence, they first explained to me from a theoretical point of view what I was going to do, the results were exceptional Incredible attention to each customer who is guided step by step in learning the discipline Congratulations and I highly recommend it Matteo

I am a very lazy woman, I approached Pilates with a lot of skepticism, today I cannot miss a lesson, I became addicted. Pilates with Lizia and Daniela enters your soul thanks for helping me with so much patience not to give up, THANK YOU THANK YOU.