LIBONA パーソナルトレーニング＆整体院

I went to body care today. In a space with a good atmosphere, I felt refreshing and pleasant Mr. Suzuki care. Although I went by myself, I was able to practice politely and I was very relaxed. I feel that the body that got tired and hardened is all over. It is a surprise that Sugamo has such a nice place. I think that I am going to go with my friends this time because I am wasteful of monopoly. Please try it once. It is really a recommended gym.

I went to experience seeing the signboard of the store. In a word, it's fine. But it was really good. I wondered what my training was up to now. A polite place where the words look good.

I was training by myself, but here I came out when I searched for a trainer to learn. When I got nervous and went to the store, I greeted with a smile. I am amazed at the physical body as it is the Fiji car. I learned how to do basic training. Grip, backbone, shoulder blades, pelvis, lines of sight and so on finely taught, the sense of making it effective on muscles became completely different. These people are training with awareness of various things. After being trained, we had the service organized by the service, and it became easier to understand how to make it work on the shoulder after having better movement of the shoulder blades. I want to go more and more, but I'd like to gradually improve it once a month because of financial problems.

It was easy to teach me. One hour training feels high quality. I understand my habit, got advice on meals, I got caught at a senior hospital in the hotel, etc. Will it surely change if continuing? What? What? And, is it only me who thinks? What? What?

I went to LIBONA which opened in Sugamo near my house. The training area, as well as the changing locker room were clean. The trainer also taught me carefully the advice that you can attach a habit with attention to everyday life attitudes and eating habits carefully. I can do even more by repeatedly teaching training that I can not do alone! I realized that.