Fijne Geboorte | Doula, Zwangerschapsyoga, Zwangerschapsmassage in Den Haag, Rijswijk, Voorburg

Anouk is a very talented and diverse professional who can help turn your pregnancy and birth into a wonderful experience. Her massages are soothing and energizing. Her advice and wide expert network in the field would be beneficial to any woman or couple in their birthing experience.

Since my first pregnancy I have been with Anouk , she is absolutely wonderful as a Yoga instructor for pre and post pregnancy, the massages that I have been taking with her, even now in my second pregnancy have helped me, to connect with my body and my baby. Me and my husband have took some of the workshops like Spinning Babies, Birth Preparation and also some individual intakes to learn about spin a baby that is breech (now with my second pregnancy). We are delighted to have such a professional, kind and compromised human being accompanying and helping us in our journey to parenthood. We feel supported, and most importantly we know that she gives always her best to help us, in order to have a great and loving experience. Thank you Anouk!

I'm reviewing 3 parts of Fijne Geboorte, and I can highly recommend all of them! First, I found Anouk's place Fijne Geboorte while looking for a pregnancy massage, which was really nice! Great to be able to lay on your stomach once again and Anouk takes good care of arranging your body such that you can relax and enjoy the massage. Then I learned about her yoga lessons and the Spinning Babies course. Both sounded great and they were! The yoga lessons were a great addition to the exercises I already did, to keep me strong and flexible, and to relax. And of course it's nice to connect with other pregnant ladies. Also, Anouk spends time after every session to discuss any pregnancy or labour related questions. Last, but definitely not least, I highly recommend the Spinning Babies course to any(one) pregnant (couple). It really explains the mechanics of pregnancy and especially birth, which strangely isn't focused on much in other places. In short: how does the baby move and why, and what can you do to help your baby during pregnancy and labor. It's very practical and also gives your partner a more active role; both of which were very much appreciated by my partner and of course by me. Especially the stretches are amazing and the rest of the input gave me much confidence going into my first labor. I used many of the postures nearly automatically and gained more confidence knowing that meant my baby was at a certain point in her journey towards birth. Fortunately, everything went great and I didn't need to use any of the helping/correcting postures, but just knowing I could gave me peace of mind. Thanks for everything, Anouk!

I booked a pregnancy massage 1.5 month before my due date and the massage was ok but i did not find the meeting very pleasant or polite. When I arrived at the entrance the lady kept talking to the previous client for about 10 minutes without instructing me what to do or where to go. I just stood there awkwardly and uncomfortably waiting. I wanted to leave due to that immediately but of course i couldnt coz of the cancellation fee i would have to pay then. There was no apology for the delay and also no proper introduction or anything. My departure was the same, it was just really awkward and unpleasant. I did try some small talk to break the ice but she was just rude with short or no answers. I never went back and found another masseuse where I experienced the complete opposite and had wonderful pre and post pregnanacy massages during the both pregnancies i had.

I had the experience of having Yoga class and it was a fantastic. Anouk has a lot of knowledge and she is always open to explain everything. She is very attentive in all details and she cares a lot about her group. The yoga room is comfortable, the atmosphere is cozy and it has several equipments to use during the exercises. Totally recommended!