Map
Detailed Information
- Place Types Gym
- Address Kennemerstraatweg 390, 1851 NE Heiloo, Netherlands
- Coordinate 52.6036051,4.7136162
- Website https://sterkfysiektrainingscentrum.com/
- Rating 5
- Compound Code JP37+CC Heiloo, Netherlands
Openning hours
- Monday 8:00 AM – 7:00 PM
- Tuesday 8:00 AM – 9:00 PM
- Wednesday 8:00 AM – 7:00 PM
- Thursday 8:00 AM – 9:00 PM
- Friday 8:00 AM – 7:00 PM
- Saturday 8:00 AM – 3:00 PM
- Sunday Closed
Photos
Reviews
I have been exercising to all satisfaction with Linda Rijnders van Sterk for 1.5 years. Through my husband I came to her, who has been in her sport for 3 years. Since I have a standing profession and have adopted a wrong posture, my lower back suffered a lot. Those complaints are still there, but a lot less. I will try to exercise twice a week because once a week is actually too little. Before we started, Linda first mapped out everything regarding my complaints. We looked at what is and what is not possible, and during the lessons she corrects where necessary. I experience Linda's 1 on 1 lessons as very pleasant. No shouting or loud music, but attention for me as a customer and a lot of diversity in exercises. The space is pleasant and light, and everything is cleaned after each athlete. Furthermore, there is always a parking space in front of the door if you come by car, which is also nice to know.
In 2018 I broke my foot in an ugly way and as a professional dancer and owner of my own dance center, it was extra important that I could recover in the right way to resume my work. I came in with 2 crutches and a weakened body and after 7 weeks I could safely pick up my dance training thanks to all the personal attention and expert training from Linda. I have learned more about the functionalities of my body, which gives me better control and more stability at the moment. I am wiser and stronger than before the injury, thank you Linda!
Linda is a top personal trainer, who does not go overnight in determining the right exercises for each individual. She has a holistic view, which is also evident from her knowledge of nutrition and muscles in the human body. Her specialization can help people who need to recover and anyone who strives for a better and healthier life. I have been training with her for many years and am in much better shape than before.
Loyally playing sports at STERk in recent years. The first gym where I didn't drop out! Now personal training, where Linda will tailor the program to my personal needs and capabilities. In addition, it is always fun with Linda with attention to the person. Highly recommended!
I am very happy with the training form, but especially her expertise, which has reduced my serious back pain to almost zero! And because of the personal attention you can do more physically than you think!
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