Yoga & Massage Therapie Lia de Jong

Hands of love ❣️

In July 2020 my partner and I left the busy city and we moved to the beautiful island of Goeree Overflakkee. For us a new start and a baby on the way. Due to PTSD / burnout my life came to a standstill and I followed therapy online through the Corona measures. It was nice that it could be arranged this way, but noticed that I longed for a piece of connection. I started looking for pregnancy yoga and came across the website of Lia de Jong. We soon had contact by telephone and she explained that she no longer gives pregnancy yoga but a heart-full pregnant process. I wanted to know more about that and planned an introduction. It was a nice and warm introduction and I immediately felt a click with Lia. Lia has an open image, listens to you and puts you at ease. We made a personal plan because I wanted to start earlier than around 20 weeks of my pregnancy. In total we planned 7 sessions from the beginning to the end of pregnancy. The first three sessions focused on my recovery. A yoga / meditation session A holistic pulsing / healing And a breathing session For me this was an enormous addition to my recovery, for the psychologist it were mainly conversations and writing assignments. And with Lia I learned how I could feel again from my body instead of from my head. The holistic pulsing in particular has released a lot for me, Lia massaged the blockages in my body, both physically and emotionally. It was an intense session and the days after this was still noticeable but what an enormous relief as if I had literally been relieved of emotional pain and stress in my body. Linked to this is the heart-full pregnancy process of 4 sessions. The sessions were shaped to my wishes and needs. I experienced that as very pleasant. We started with a cup of tea and a short conversation about how I was doing and what I needed at that moment. Lia responded well to that. Relaxation exercises, meditation, reiki and breathing exercises. My partner went with the last two sessions. It is our first child so everything is new and exciting. I enjoyed doing this together with my partner, so we got handles from Lia but also the confidence in each other. Lia taught us various relaxation exercises that we could apply both before and during delivery and practiced the breathing techniques together. In my opinion we are well prepared for this beautiful voyage of discovery;) To give birth to a child. How grateful I am that I met Lia at the right time in my life, in combination with the therapy I followed with my psychologist, I have fully recovered and I am ready for the delivery! Lia thanks for the good care! May you guide even more women with this wonderful process! Love Jill, Hidde and the baby in the belly

Grateful for the boost of self-love that has been created during the wonderful massage and being “the rest” of you, which means that so much could come loose. The nicely scented oils that flow warmly over your body that lead to a very special massage with Lia's skilful hands, it is truly a gift for yourself. You step out the door reborn in terms of body and usually with special insights. This because she also shares her heart, love and knowledge with you through her hands and lets you cooperate with your breaths to achieve a special experience that you will not easily forget. See you again soon and thanks for you🙏🏼💞

Yoga took on a new dimension for me. I decided to do a trajectory with Lia because I was looking for more depth in myself and had the experience that that worked with yoga. Lia gave me confidence through her gentle and open approach. I was able to lower my wall and felt safe to be. In addition to the yoga exercises, I also became acquainted with other healing methods such as singing bowl and pulsing which had its deep effect. I came home to myself with a warm welcome. I also did the yoga exercises at home, so it interacted with my life. For me this has been very valuable and actually everyone should be able to give this to themselves. Thanks Lia (see you soon)

Last Tuesday we had another nice lesson in soft hatha yoga from Lia. She helps you to stay with yourself during the lesson and to build up energy, so that you are able to bear the sometimes difficult activities in life again! 🙏🏼